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Learn MoreAbout Me
As a licensed clinical social worker in Missouri, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and culturally responsive, drawing from extensive experience working with diverse populations. I focus on helping clients address stress, anxiety, relationship dynamics, self-esteem, and career transitions.
My therapeutic practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I have expertise in addressing a wide range of concerns, including social anxiety, life purpose exploration, communication challenges, and multicultural experiences.
I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you’re struggling with workplace issues, relationship dynamics, or personal transformation, I offer a collaborative and affirming space to support your unique journey of healing and self-discovery.
Additional info about me: I completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I learned during my yoga journey this practice is truly for EVERYBODY. Your breath is what you need for every yoga practice & allows us to focus being present in the moment with ourselves. Other interesting fact about me – I am a dog mom to Teddy, a rescue Shihtzu from our local animal rescue organization since July 2020. Teddy influences our household reminding us to live an intentional life and appreciate the here and now.
When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time job outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer appointments after 7 pm CT zone Mondays and Tuesdays & after 6:30 pm CT zone Sundays. I offer select Saturday and Sunday morning appts, and please inquire if interested in this time option when sending an introduction message.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Attachment Issues
- Autism
- Avoidant Personality
- Blended Families
- Body Image
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Divorce & Separation
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Fatherhood Issues
- First responder issues
- Forgiveness
- Guilt & Shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Personality Disorders
- Phobias
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
