Mental Health Therapy in Rolla

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Therapists in Rolla

Kristi Heritage

Missouri, Missouri - Licensed Professional Counselor
Online

**Currently only available during daytime hours ** I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs. My availability to respond to messages and sessions varies per day and I am fortunate enough to be able to be flexible with my client's schedules. If you don't find a time that works for you, please let me know and we can work together to find a time that works. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Alfaye Jackson

Missouri, Missouri - Licensed Professional Counselor
Online

My name is Alfaye, and I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My greatest joy is my personal relationship with my Lord and Savior Jesus . Christ. My greatest accomplishment is my amazing son, and my greatest passion can be found through my 501c3 Non-profit of the past 14 years...H.O.P.E. Inc, where I am the Founder and CEO. The Mission of H.O.P.E. is to provide housing, education and training for homeless youth, at-risk youth and youth in need, while providing outreach ministry to all in need. As a Professional Counselor I count it an honor to serve you. I realize that you, the client are entrusting your deepest concerns, intimate details, memories, fears and joys with a stranger...allowing yourself to be vulnerable. Thank you for your courage, your trust and the ability to invest in your mental health. Although we will build rapport, develop and nurture a professional relationship, this means we will not be strangers for long. However, you have to take the first step...and you can! My promise to you, is to treat your person, your feelings, and your thoughts as you process in sessions with the utmost respect, without judgement, and with confidentiality as it pertains to the law. It is my practice to respect your time, be prepared, and possess the ethical, clinical and evidence-based knowledge, skills and abilities to meet your therapeutic needs. This practice is applicable by setting goals, developing individualized treatment plans, understanding, investing, and learning how to care for your mental health. My counseling style is caring and warm without enabling. Holding you accountable, while helping you to walk in your truth. My Treatment Modalities include Individual counseling, group counseling, and couples counseling. My Therapeutic Modalities most commonly used are...Cognitive Behavioral Therapy ( CBT ), Cognitive Processing Therapy (CPT), Solution Focus Therapy, Mindfulness, Humanistic Therapy and Christian Therapy. Let's take this journey together...1 Step @ a x

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Free Mental Health Resources in Missouri

NAMI Missouri is an affiliate of the National Alliance on Mental Illness. Throughout the state, it works to provide individuals and their families with free virtual and in-person peer support groups, crisis intervention initiatives, informational materials, parent and caregiver assistance, and educational workshops for navigating mental health challenges.
Clubhouse Missouri operates community centers in five locations where Missouri residents struggling with mental illness can access employment coaching, educational programs, fitness activities, social events, and housing support. The groups encourage work-focused recovery activities and community integration as a means to combat isolation and foster well-being.
Code 1 Wellness provides mental health services for first responders, veterans, and community members in Adrian, MO. Individuals and families can access private counseling, psychological assessments, substance use disorder meetings, group therapy, and educational wellness classes in a confidential and judgment-free environment.
Provide Services for
Men Women Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
Embark Counseling Services is an organization providing mental health services for children and families in five locations in Kansas and Missouri. They offer personal and telehealth options for services like LGBTQ+ teen support groups, play therapy, EMDR, animal-assisted therapy, and autism and ADHD evaluations. Multiple financial options exist, including affordable interns.
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Teens & Students LGBTQ Men Women
MBHC Crisis Lines is a hub of state-assembled mental health crisis hotlines and resources for Missouri residents. Individuals can access the 988 Suicide & Crisis Lifeline for immediate assistance, connect with Mobile Crisis Response teams for on-site interventions, and locate Behavioral Health Crisis Centers offering short-term stabilization. Their collection of resources is free, confidential, and they're option available for uninsured individuals experiencing mental health or substance use crises.
The Missouri Veterans Commission mental health resources portal is a collection of helplines that connect Missouri veterans and their families to mental health and substance abuse recovery services. Crisis intervention assistance, PTSD treatment options, substance abuse programs, trauma support groups, and specialized therapy alternatives are available.
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Men Women Veterans Disability
SQSH (St. Louis Queer Support & Healing) Peer Support Line provides queer-positive, identity-affirming emotional support through a peer counseling line. Conversations are confidential and individuals can get resource referrals for housing and healthcare programs and access community projects. The organization also does local advocacy work and outreach to promote mental health awareness in Missouri.
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Teens & Students BIPOC LGBTQ Men Women
MoBHC Community Care are programs helping Missouri residents across the state access essential mental health services in community clinics and health homes. Individuals and families can access disease management programs, inpatient care, specialized services for residents with intellectual disabilities, trauma-informed treatment protocols, crisis intervention, and evidence-based care for substance abuse and mental health challenges.
The Missouri Department of Mental Health resource portal is an online hub offering residents direct access to crisis intervention services and hotlines, substance use treatment programs, and gambling addiction recovery resources. Missourians can access an interactive geographical mapping tool that connects them with nearby mental health providers and facilities based on their individual needs and location.
Springfield MO Community Resources for Mental Health is a county-wide directory connecting residents to local mental health and substance abuse recovery services. The hub offers crisis lines to tackle emergencies, contact information for local treatment centers, counseling services, specialized support for LGBTQ+ individuals, and children's resources.
Provide Services for
LGBTQ Men Women
City of St. Louis Mental Health Help is a centralized resource directory of local substance recovery and mental health services for St. Louis residents. Here, individuals can find crisis intervention support for emergencies 24 hours a day, locate community mental health clinics, access psychiatric treatment, seek therapy services, request case management, get medication support, and search for rehabilitation programs.
University of Missouri Student Health & Well-Being programs offer Mizzou students free mental health services they can access remotely or in person. Crisis and counseling lines, individual and group therapy, skill-building workshops (for anxiety, ADHD, and depression), psychiatric care, wellness programs, online therapy tools, guided meditation sessions, BIPOC-focused support, and substance use recovery services are available.
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Teens & Students BIPOC LGBTQ Men Women
Magers Health and Wellness Center is an initiative offering low-cost (including a sliding-scale fee system) and free mental health services for Missouri State students. MSU students can access a crisis hotline, psychiatric evaluations, individual therapy sessions, medication management for conditions like depression, anxiety, PTSD, and ADHD, and obtain referrals to local treatment facilities.
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Teens & Students Men Women
Compass Health Network is a community health clinic offering Missouri residents behavioral health therapy, psychiatry, substance use treatment, youth urgent care, skill development training, primary and dental care, and around-the-clock crisis intervention. Their nonprofit model allows them to deliver their services at affordable prices on a sliding scale for uninsured or underinsured Missourians.
Provide Services for
Teens & Students Men Women Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Burrell Behavioral Health provides mental health services to Missouri residents of diverse backgrounds based on a sliding scale fee model that ensures affordability and financial assistance. Their programs offer support for anxiety, depression, self-esteem, and relationship challenges with flexible scheduling at multiple locations. Their website contains multiple crisis lines for contacting local help.
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