
Book A Meeting With Kristin
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Learn MoreAbout Me
Hello, my name is Kristin and I have over 22 years experience working in the mental health field. Over the years I have worked in a variety of settings including a community mental health agency, a psychiatric hospital, an outpatient clinic, and also providing therapy in county jails. This experience has enable me to work with a broad range and intensity of clinical issues. I have the most experience working with depression, anxiety, grief and loss, life transitions, relationship issues, and addictions. My counseling style is warm, interactive and encouraging. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, person-centered and psychodynamic therapy. We will work together as a team to identify your treatment goals and objectives and I will support you on your path to positive change. I believe the therapeutic relationship is really the key to a successful counseling experience.
I have participated in treatment myself in the past to navigate some of life challenges, so I can appreciate the fact that reaching out for help can be a challenge. Unfortunately, there is still so much stigma around having mental health issues and the process for getting help can be overwhelming and intimidating. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself!
I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I applaud you for taking this first step in reaching out for help to build a better life for yourself.
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
Locations
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