Mental Health Therapy in Kennewick

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Therapists in Kennewick

Amanda McLean

Kennewick, Washington - Clinical Social Worker/therapist
Online
In Person

I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style as a therapist is warm, genuine, honest, and casual, as well as interactive. I believe that you are the expert on your situation and come with the ability to overcome challenges, even if it may not feel that way right now. You are capable of making change, and I'm here to help. I believe everyone deserves to be heard with compassion and respect. My approach to therapy combines cognitive-behavioral, dialectical behavioral, and solution-focused counseling. We will work together on your goals and needs and come up with a plan to get there. It's important to note that I only offer communication via text, including asynchronous, email-style messaging and live sessions, which are instant-messenger style communications in real time. I am thrilled that you've decided to reach out, and I can't wait to meet you, get to know you, and help you meet your goals.

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Brandie Frisby

Kennewick, Washington - Clinical Social Worker/therapist
In Person

Brandie Frisby PLLC is a licensed therapy practice in Kennewick, Washington, led by Brandie M. Frisby, LICSW, CMHS, a clinical social worker with over 20 years of experience in mental health care. The practice offers individual therapy, couples counseling and family therapy for children, teens and adults, with a clinical focus on anxiety, depression, trauma, behavioral issues and a wide range of emotional and relational concerns. Brandie Frisby PLLC helps clients understand how thoughts and beliefs shape their feelings and behaviors, empowering them to make values-aligned changes in their lives. Therapy Services at Brandie Frisby PLLC Clients begin with an initial assessment to collaboratively explore their unique history, current challenges and goals. Sessions provide a safe, structured environment tailored to each individual, couple or family seeking support. Brandie utilizes evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Brief Therapy and play therapy for younger clients. Her treatements address a broad spectrum of concerns such as ADHD, trauma and PTSD, relationship conflict, substance use, grief, OCD, and parenting challenges, with a focus on building awareness, coping skills and emotional resilience. Quick Facts About Brandie Frisby PLLC Location: Office-based in Kennewick, Washington, also offers in-person sessions Services offered: Individual therapy, couples counseling, family therapy and marital/premarital counseling Who is treated: Children, preteens, teens and adults; LGBTQ+ affirming and experienced with people living with HIV/AIDS Approach: CBT-based, collaborative, and values-focused, integrating DBT, Motivational Interviewing, trauma-focused therapy,and play therapy Credentials: LICSW (Licensed Independent Clinical Social Worker) and Washington State-recognized Child Mental Health Specialist (CMHS) Payment options: Accepts most major insurance networks, sliding scale available and self-pay rate of $150 per session  

Rigoberto Garza

Kennewick, Washington - Clinical Social Worker/therapist
Online

Rigoberto Garza, MSW, LSWAIC, MHP, is a clinical social worker offering online therapy to children, teens, adults and seniors throughout Washington State. He provides evidence-based treatment for anxiety, depression, trauma, grief, relationship concerns and life transitions, with sessions available in both English and Spanish. Rigo takes a collaborative, nonjudgmental approach that helps clients navigate stressors, strengthen self-perception and build healthier relationships through empathetic, skills-based care. Trauma and Anxiety Treatment with Evidence Based Care Rigo specializes in helping clients work through trauma, PTSD, anxiety and depression using a range of evidence-based modalities. With a Master of Social Work from Boise State University, he draws on Cognitive Processing Therapy, CBT, DBT and trauma-focused approaches tailored to each client's needs. Sessions focus on identifying patterns that fuel distress while building practical coping skills like thought reframing, emotion regulation and mindfulness strategies. Treatment addresses both immediate symptoms and underlying issues, empowering clients to make meaningful progress between sessions and sustain lasting change. Bilingual Therapy for Children, Families and Couples Rigo offers Spanish-language therapy and works with a broad range of clients, from young children to older adults, in individual, couples and family formats. He integrates Play Therapy, Parent-Child Interaction Therapy (PCIT) and family systems approaches to address behavioral concerns, parenting challenges and relationship conflict with developmentally appropriate, attachment-informed care. Online Sessions and Getting Started Rigo provides secure telehealth sessions for clients across Washington State, serving the Tri-Cities area and beyond. He holds a Master of Social Work and is a licensed clinical social worker in Washington. He accepts Aetna, Cigna, Premera Blue Cross, Regence, UnitedHealthcare and other major insurers, with self-pay options available.

Free Mental Health Resources in Washington

The National Alliance on Mental Health of Washington is an organization that provides support, education and advocacy for individuals and their loved ones with mental illness. Their programs range from support groups for individuals and families to providing training for people who are interested in becoming a NAMI leader/ facilitator.
The Center for Chronic Illness offers support groups for people who are impacted by chronic illness or rare diseases. This free service utilizes the HeyPeers website to connect individuals with online support groups that are facilitated by licensed mental health professionals.
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2-1-1 Washington is a mental health resource that residents of Washington can turn to in times of need. Their 24/7 telephone helplines can assist people who need help regarding mental illness, substance use, LGBTQ+ issues, domestic violence or other crises. The services are free and confidential.
The Washington Warm Line is a free and confidential peer support helpline for people experiencing emotional and mental health challenges. This could be anxiety, loneliness, depression, relationship difficulties and other issues causing high levels of stress. Their volunteers are specially trained and have experience with mental health challenges.
The Washington Recovery Help Line provides free and confidential assistance for those seeking help for substance use disorder, mental health crisis or gambling addiction. Their highly trained staff provide emotional support and assist individuals in finding treatment providers or facilities as well as harm reduction services.
King County in Washington State offers publicly funded mental health services for low income people in need. Their services include counseling, residential treatment, homeless services, behavioral health housing, hospitization and ombuds services.
The Washington State Health Care Authority’s online resource helps residents who receive Apple Heath, the state's Medicaid program, to find behavioral health care and support including prevention, treatment and recovery programs for both mental health and substance use disorder. These services cover children, pregnant women, adults and seniors.
The Washington State Department of Veterans Affairs offers vets and their families counseling and wellness programs that address mental health. They provide no cost outpatient individual, family and group counseling that focuses on a range of issues including PTSD for those who qualify.
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The Washington State Department of Health provides a free online resource for residents in need of mental health support. Individuals can find contact information on crisis support including hotline numbers for suicide prevention, gambling addiction, substance use disorder, LGBTQ+ support, and more.
Washington State University’s Psychology Clinic offers people living in the Palouse region low cost sliding scale fee psychotherapy and psychological assessment services. As well they offer workshops and support groups for people in need. Services are provided by advanced students who are enrolled in their Psychology doctoral program.
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Teens & Students Men Women Seniors Veterans
Washington’s Mental Health Referral Service for Children and Teens is a service through the Seattle Children’s Hospital that helps families connect with mental health providers in their communities to get the help they need. This free service is for kids 17 and under who live in Washington state.
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Teens & Students Men Women
Mental Health Matters of Washington is a program that seeks to enhance mental health and improve early intervention. The program works to increase awareness and reduce the stigma regarding mental illness, improve early intervention, reduce hospitalization related to mental illness, prevent suicide and connect people to the care they need.
Highline College’s Veterans Services offers veteran students a variety of resources and support to help them on their educational journey. These include mental health counseling, tutoring and career planning. They can also help connect students with local services that specifically assist vets and their families.
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Men Women Seniors Veterans Disability
Shoreline Community College in Shoreline, Washington offers support for student members of the LGBTQ+ community. Their online community support page includes information on employee assistance programs, counseling services, nonprofit organizations that assist individuals in the LGBTQ+ community and veteran and military support.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Washington Apple Health Plan offers individuals who participate in the state’s Medicaid program, and are members of the LGBTQ+ community, coordinated care services. Their case managers help individuals find medical and mental healthcare providers, provide gender affirming care management and connect with other resources within their community.
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BIPOC LGBTQ Men Women
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