Mental Health Therapy in Bellevue

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Therapists in Bellevue

Madeline Libretti

Bellevue, Washington - Clinical Social Worker/therapist
Online

Welcome to BetterHelp! My name is Madeline Berry and I am a Licensed Clinical Social Worker. I have been providing therapy for wide variety of issues and populations for approximately 5 years. I graduated from New York University in 2014 with a Master's in Social Work, and I also hold a Master's in Experimental Psychology from St. John's University. At the beginning of my career, I worked for a NYC hospital system providing mental health support and therapy to adults, families, women, and teenagers. I worked mostly in the Maternal Child Health Department of the hospital, providing therapy and support to women who were pregnant, post-partum, families who had babies in the NICU, etc; however, often assisted in pediatrics, the general medical unit, and the emergency department. For the last two years, I have worked in a primary care clinic, providing short-term counseling to adults who struggle with, but not limited to stress, depression, anxiety, chronic medical conditions, new medical diagnosis', etc. Since the Covid-19 pandemic, I have had the opportunity to provide adults with mental health support and counseling virtually, and also hosted a virtual support group for those struggling with the effects of the pandemic. I would describe my approach as collaborative, goal-oriented, and client-centered. I use a wide-variety of therapeutic methods and modules, such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Problem-solving Therapy to meet the client where they are, and to also provide them with the tools and coping skills that work best for them. I believe that therapy is a team approach, between a therapist and their client, to help the client reach their goals and develop healthier skills, tools, and habits. Reaching out for help can be scary and leave us feeling vulnerable. I hope to help you feel comfortable, and confident to work toward your goals, as well as feel supported through the process. I look forward to working with you!

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Nancy Montstream

Bellevue, Washington - Counselor
Online
In Person

Nancy Montstream is a Licensed Mental Health Counselor based in Seattle, Washington and she provides online and in person sessions. Nancy works with teens and adults and offers individual, group and family therapy.  She’s trained in dialectal behavior therapy (DBT), acceptance and commitment therapy (ACT), lifespan integration and additional trauma based therapies. She currently doesn’t bill insurance, but provides clients with a billing statement they can send to an out of network provider. Other forms of payment include out of pocket and eligible clients can receive a sliding scale fee.  Treatment Through Lifespan Integration Nancy works with clients who have experienced a crisis such as a break up, family difficulties, effects of addiction, identity issues and spiritual struggles. Nancy also specializes in treating anxiety.  She strives to help her clients find healing and personal growth throughout the course of sessions. Her practice utilizes lifespan integration, which is a form of treatment that focuses on emotional regulation, trauma healing and attachment repair. Cognitive Behavioral Therapy and Mindfulness   Cognitive behavioral therapy (CBT) is another root of Nancy’s practice. She helps clients recognize the connection between their mind and body to help reduce anxious thinking and negative thought patterns.  Other therapeutic approaches include mindfulness, self compassion, spirituality and narrative scripting.

Free Mental Health Resources in Washington

The National Alliance on Mental Health of Washington is an organization that provides support, education and advocacy for individuals and their loved ones with mental illness. Their programs range from support groups for individuals and families to providing training for people who are interested in becoming a NAMI leader/ facilitator.
The Center for Chronic Illness offers support groups for people who are impacted by chronic illness or rare diseases. This free service utilizes the HeyPeers website to connect individuals with online support groups that are facilitated by licensed mental health professionals.
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2-1-1 Washington is a mental health resource that residents of Washington can turn to in times of need. Their 24/7 telephone helplines can assist people who need help regarding mental illness, substance use, LGBTQ+ issues, domestic violence or other crises. The services are free and confidential.
The Washington Warm Line is a free and confidential peer support helpline for people experiencing emotional and mental health challenges. This could be anxiety, loneliness, depression, relationship difficulties and other issues causing high levels of stress. Their volunteers are specially trained and have experience with mental health challenges.
The Washington Recovery Help Line provides free and confidential assistance for those seeking help for substance use disorder, mental health crisis or gambling addiction. Their highly trained staff provide emotional support and assist individuals in finding treatment providers or facilities as well as harm reduction services.
King County in Washington State offers publicly funded mental health services for low income people in need. Their services include counseling, residential treatment, homeless services, behavioral health housing, hospitization and ombuds services.
The Washington State Health Care Authority’s online resource helps residents who receive Apple Heath, the state's Medicaid program, to find behavioral health care and support including prevention, treatment and recovery programs for both mental health and substance use disorder. These services cover children, pregnant women, adults and seniors.
The Washington State Department of Veterans Affairs offers vets and their families counseling and wellness programs that address mental health. They provide no cost outpatient individual, family and group counseling that focuses on a range of issues including PTSD for those who qualify.
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The Washington State Department of Health provides a free online resource for residents in need of mental health support. Individuals can find contact information on crisis support including hotline numbers for suicide prevention, gambling addiction, substance use disorder, LGBTQ+ support, and more.
Washington State University’s Psychology Clinic offers people living in the Palouse region low cost sliding scale fee psychotherapy and psychological assessment services. As well they offer workshops and support groups for people in need. Services are provided by advanced students who are enrolled in their Psychology doctoral program.
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Teens & Students Men Women Seniors Veterans
Washington’s Mental Health Referral Service for Children and Teens is a service through the Seattle Children’s Hospital that helps families connect with mental health providers in their communities to get the help they need. This free service is for kids 17 and under who live in Washington state.
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Teens & Students Men Women
Mental Health Matters of Washington is a program that seeks to enhance mental health and improve early intervention. The program works to increase awareness and reduce the stigma regarding mental illness, improve early intervention, reduce hospitalization related to mental illness, prevent suicide and connect people to the care they need.
Highline College’s Veterans Services offers veteran students a variety of resources and support to help them on their educational journey. These include mental health counseling, tutoring and career planning. They can also help connect students with local services that specifically assist vets and their families.
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Men Women Seniors Veterans Disability
Shoreline Community College in Shoreline, Washington offers support for student members of the LGBTQ+ community. Their online community support page includes information on employee assistance programs, counseling services, nonprofit organizations that assist individuals in the LGBTQ+ community and veteran and military support.
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Teens & Students BIPOC LGBTQ Men Women
The Washington Apple Health Plan offers individuals who participate in the state’s Medicaid program, and are members of the LGBTQ+ community, coordinated care services. Their case managers help individuals find medical and mental healthcare providers, provide gender affirming care management and connect with other resources within their community.
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BIPOC LGBTQ Men Women
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