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Learn MoreAbout Me
I believe that therapy is most effective when it’s a collaborative process built on trust, empathy, and genuine connection. My approach is grounded in meeting each individual where they are—with compassion, curiosity, and respect for their unique experiences. I work with children, adolescents, and adults, as well as parents and caregivers, to support emotional well-being and growth. My areas of focus include anxiety, depression, ADHD, self-esteem, and life transitions. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes. My clinical training includes Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and evidence-based parenting strategies. Whether you’re navigating a specific challenge or looking for support in better understanding yourself or your child, I aim to work collaboratively to help you move forward with confidence and clarity.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Pain Management
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anxiety
- Caregiver Stress
- Chronic Pain & Illness
- Coping Skills
- Depression
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Self Esteem
- Social Anxiety
- Stress
- Trichotillomania
- Women's Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
