Mental Health Therapy in Zelienople

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Therapists in Zelienople

Melissa Ray

Zelienople, Pennsylvania - Clinical Social Worker/therapist
Online

Hi :) I’m Melissa, a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals who feel overwhelmed by anxiety, stuck in difficult patterns, struggling with self-esteem, or weighed down by past experiences that continue to impact their daily lives. Many of the people I work with are used to holding everything together on the outside while feeling exhausted, frustrated, or misunderstood on the inside. You might find yourself overthinking, being hard on yourself, questioning your worth, or reacting in ways you wish you wouldn’t. You may even know what you “should” think or do, but still feel stuck. If that sounds familiar, you’re not alone—and you don’t have to keep carrying it by yourself. I work with clients navigating anxiety, trauma, relationship stress, self-worth challenges, and life transitions. Together, we’ll gently explore what’s going on beneath the surface, identify practical tools that actually fit your life, and help you build a stronger, more stable sense of self so you can feel more grounded, confident, and at peace. My approach is warm, collaborative, and tailored to you. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT, always through a compassionate, trauma-informed lens. My goal is to create a space where you feel safe enough to be honest, understood, and supported—without judgment. I also bring both professional and personal experience with foster care and adoption, which gives me a deeper understanding of the unique challenges individuals and families in these spaces may face. You don’t have to figure everything out on your own. I’d be honored to walk alongside you as you move toward a life that feels more steady, confident, and aligned with who you want to be. Warmly, Melissa

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Dennis Curcio

Zelienople, Pennsylvania - Licensed Professional Counselor
Online

I am a Licensed Professional Counselor (LPC) in Pennsylvania with over 15 years of experience working in Residential Treatment Facilities (RTF), private practices , and non-profits such as crisis shelters. I have worked with clients dealing with a wide range of issues to include depression, anxiety, anger management, ADHD, and self-esteem. I have also worked with individuals who have experienced various forms of trauma to include physical, sexual, and emotional abuse. While every counseling experience is unique to the individual my goal is to create and provide a safe and judgement free atmosphere where you can explore your issues and concerns. I use an eclectic approach consisting mostly of Rogerian (person-centered), Trauma Focused (Sanctuary Themes), CBT (Cognitive Behavioral), and Mindfulness theories to empower clients to find answers I believe they already have to the issues they struggle with. Through therapy one can improve self-management and self-awareness skills to make life's difficulties more manageable. My role as your therapist will be to empower you to open the door to personal growth and new possibilities in all areas of your life. You can expect the first few sessions to be a time of rapport and trust building. After that, we will create a treatment plan of goals that will focus on your therapeutic process in supporting you to achieve what you feel inspired to do. I know it can be difficult to take the first steps towards healing and growth in one's life. If you feel as if you are ready to take that first step, I am here to support you through the process and hopefully to help you realize that on the other side of life's obstacles is a life you deserve to be living. I look forward to working with you!

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Free Mental Health Resources in Pennsylvania

The State of Pennsylvania, under the Department of Drug and Alcohol Programs, offers an online and telephone helpline that can assist individuals with locating substance use disorder treatment in their areas. This is a free service that is staffed by trained professionals and is available around the clock.
Under the state of Pennsylvania, if residents are enrolled in the state’s Medicaid program then they are automatically enrolled in the HealthChoices Behavioral Health Program. This program ensures that individuals get high quality and timely access to mental health and drug and alcohol services.
PA Link is a program through the state of Pennsylvania that assists individuals and their loved ones who need services and support for older people or those with disabilities. This program can help with issues such as health care, housing, in home services, legal advice, meal programs and support groups.
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Center County Mental Health (CCMH) offers free programs for individuals aged three and older who are impacted by a mental health disorder. Their services include a crisis intervention team, early intervention programs, case management, child and family centered programs, peer support and access to outpatient mental health services.
The Allegheny County Department of Human Services offers residents an online database to locate behavioral health services and their contact information by county. This free service can be accessed 24/7.
PA 2-1-1 is a free resource that helps residents of Pennsylvania connect with social services in their area. This helpline is staffed 24/7 and offers services in 170 languages and dialects. Individuals can also access the services via text and their online database.
The National Alliance on Mental Illness Keystone Pennsylvania is an organization that provides recovery focused support, education and advocacy for individuals and their loved ones impacted by mental illness. They offer free in person and online support groups and educational programs as well as a telephone crisis and helpline.
The Williamway LGBT Community Center in Philadelphia works to engage and support the diverse LGBTQIA+ community. Their free services include peer counseling programs, trans-specific programs like TransWay, Gettin’ On for older members of the community, and wellness programs that include online support groups.
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Teens & Students BIPOC LGBTQ Men Women
Centre LGBT+ located in State College is an organization that supports the LGBTQIA+ community through education, advocacy and activities. Their free services include support and social groups for adults and teens, a gender affirming clothes closet, a library, an after school program and organize local PRIDE events.
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The Pennsylvania Peer Support Coalition (PaPSC) is a statewide network of people who use their personal history of mental illness or alcohol and substance use disorder to help others. Members of the coalition are thoroughly trained to provide peer support and help others on their recovery journey.
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Teens & Students LGBTQ Men Women Seniors Depression Anxiety Grief Substance Abuse
Up Street is a teen mental wellness program offered by JFCS Youth Services in Pittsburgh. They provide free drop in consultations with therapists, scheduled therapy appointments, text based peer support and support groups for teens.
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Teens & Students BIPOC Men Women
Mental Health Partnerships is a program in Southeast Pennsylvania that supports individuals and their loved ones with mental health conditions and addiction. They use evidenced based wellness strategies to assist people on their recovery journey through case management, education, residential and homeless outreach, and the MHP chat line.
Brookline Teen Outreach, in South Pittsburgh, offers a safe and engaging environment for teens. Their free services include counseling services, focus groups and activities such as cooking classes, sports, art programs, STEM programs and homework help. They also offer support groups.
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Teens & Students Men Women
Mental Health America of Lancaster County offers programs that promote optimal mental health. These include community mental health assistance programs, support groups, a suicide prevention coalition, a prison program, educational programs and advocacy services for children and families.
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Teens & Students Men Women Seniors Disability
Michael’s Giving H.A.N.D. in Philadelphia is an organization that provides education, outreach and advocacy related to suicide and depression. Their programs include community outreach and an adolescent mental health counseling program that helps connect individuals in need with mental health professionals in their area.
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Teens & Students Men Women
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