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Learn MoreAbout Me
As a licensed therapist in Washington, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, inclusive space for clients navigating diverse mental health experiences. I specialize in addressing depression, anxiety, trauma, addiction, and life transitions with a deeply empathetic approach.
My therapeutic work spans a wide range of focus areas, including communication challenges, social anxiety, workplace stress, identity exploration, and healing from past experiences. I am committed to meeting each client exactly where they are, offering personalized support that honors their unique journey and strengths.
Drawing from evidence-based practices, I help clients develop meaningful coping strategies, rebuild connections, and rediscover personal resilience. Whether you’re struggling with mood disorders, relationship dynamics, or seeking greater life purpose, I’m dedicated to walking alongside you with genuine understanding and professional guidance.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- Regence BlueShield (WA)
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Avoidant Personality
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- HIV / AIDS
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
