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Learn MoreAbout Me
As a licensed therapist in Maryland, Virginia, and Pennsylvania with three decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, self-esteem concerns, and life transitions. I offer compassionate, evidence-based support for adults and young adults struggling with mood disorders, workplace stress, social anxiety, and personal growth.
My therapeutic approach is deeply rooted in understanding individual experiences, helping clients explore issues like isolation, life purpose, and personal empowerment. I’m committed to creating a supportive environment where individuals can develop healthier coping strategies, work through trauma, and build meaningful connections.
I bring extensive expertise in addressing men’s issues, midlife challenges, and complex emotional experiences. My goal is to help clients develop self-compassion, overcome personal barriers, and create more fulfilling lives. Whether you’re dealing with panic attacks, relationship difficulties, or seeking personal growth, I’m dedicated to walking alongside you with empathy and professional guidance.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- GEHA
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Antisocial Personality
- Attachment Issues
- Blended Families
- Body Image
- Caregiver Stress
- Domestic Violence
- Eating Disorders
- Emptiness
- Fatherhood Issues
- First responder issues
- Forgiveness
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Personality Disorders
- Phobias
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Trauma Focused
Locations
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