Mental Health Therapy in Salisbury

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Therapists in Salisbury

Angela Blake

Salisbury, Maryland - Clinical Social Worker
Online

About Me: I am licensed in Maryland with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Information: Welcome to Better Help. Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Angela Blake LCSW-C, a registered therapist. I have been in this field for 34 years. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Consent to Treatment: Remember when you consented to treatment you understand this platform is not intended for crisis situations and urgent needs. In a crisis, you agree to call 988 or go to the local emergency room nearest your location. Scheduling Tips: Be mindful that I work part-time at Betterhelp.com. Be sure to review my calendar and schedule your first appointment as soon as possible. After each session it’s best to schedule for the following week. My schedule does fill up quickly, so please make yourself a priority. If you need more availability for scheduling, please research other therapists on Betterhelp. It’s okay to seek a therapist that may suit your schedule. My schedule may change from week to week depending on the case load. It’s important you schedule your appointments timely. Ideally, it’s best to schedule weekly sessions for the first 4/6 weeks. At the 4/6 week point in time we can reassess your needs and goals. Sessions are usually scheduled for 45 minutes. That’s an average time most people can focus and stay on topic. Times for sessions can be increased or decreased depending on clinical needs. Messages are usually answered in 24 hours; however, it could be longer if it’s a day I am not scheduled for sessions, evenings or a weekend. Treatment Goals: You will be setting your own goals. There is a goal section on your dashboard. Please visit it prior to your first session. You will be asked to visit your goals after each session to self-monitor your progress. You may adjust your goals at any time. Technical Tips: Make sure you are on your laptop, desktop, cell phone or other device at least 10 minutes before your scheduled time. This way you can make sure your device is charged up and any other technical issues are worked out. If you are using a cell phone, download the Better Help App prior to your session. Be sure to have a quite space with little to no interruptions. If you are using a cell phone, please keep it still during the session. This helps with a steady connection. You are not driving during any sessions. Being punctual on this platform is a must. If you are late, we will have to reschedule. I am here to assist you through your journey of emotional health and wellness. I look forward to working with you. Angela Blake LCSW-C

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Sabrina Sahle

Salisbury, Maryland - Clinical Social Worker
Online
In Person

I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!

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Lindsay Stallings

Salisbury, Maryland - Licensed Professional Counselor
Online
In Person

Lindsay Stallings is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with over a decade of experience in the mental health field, known for her compassion, empathy, and commitment to her clients' well-being. Nationally board-certified and trained in Eye Movement Desensitization and Reprocessing (EMDR), Lindsay is dedicated to providing trauma-informed care that helps clients process distressing memories, alleviating the impact of trauma, grief, and loss. She is a skilled and gifted clinician who finds fulfillment in helping clients achieve their therapeutic goals through a supportive and personalized approach. ​ Lindsay completed her bachelor’s degree in psychology at Messiah College and her master’s degree in professional counseling from Liberty University. She brings her expertise to a wide range of clients, including children, young women, expectant mothers, couples, and individuals facing challenges related to trauma and loss. Her therapeutic style is holistic, integrating mind, body, and spirit, while drawing on humanistic principles that encourage each client’s potential for growth and rational decision-making. Lindsay employs a blend of Cognitive Behavioral Therapy (CBT) and Reality Therapy techniques, allowing her to tailor her approach to each client’s unique needs. ​ In the counseling process, Lindsay is dedicated to building a collaborative relationship where achievable goals are developed, and effective resources are explored. Outside of her professional life, Lindsay enjoys creative pursuits, decorating, and spending time with her family, bringing a sense of warmth and creativity to her work that fosters a safe and welcoming therapeutic environment.

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Free Mental Health Resources in Maryland

Elderly Mental Health Outreach supports seniors who are aged 60 and older and are experiencing mental health struggles. These services are for seniors who are homebound and cannot come to a traditional care clinic for treatment. They provide care free of charge.
Provide Services for
Seniors
The Calvert County Local Behavioral Health Authority offers a continuum of services to meet the needs of residents experiencing mental health or substance abuse struggles. Through publicly funded programs, you'll have access to crisis intervention services, evaluation, treatment, case management support, and access to housing. They also have a free 24-hour hotline and you can get referred to specialized services if needed.
The Maryland Behavioral Health Administration offers comprehensive care to address mental health or substance abuse struggles residents are facing. They offer free crisis intervention services, peer support services, and access to treatment.
211 Maryland is a free and confidential hotline that anyone, regardless of their age or background, can call for mental health support. They can provide you with crisis intervention services and referrals to local shelters or emergency housing services. This is often a first step for individuals seeking support.
The VA Maryland Healthcare System works with veterans who are experiencing behavioral health struggles brought on by substance use, a traumatic experience, or a coexisting diagnosis. Services, including therapy, medication support, inpatient psychiatric treatment, and other resources, are offered free of charge. They have a 24/7 hotline you can call.
Provide Services for
Veterans PTSD Depression Substance Abuse
Free Baltimore works with members of the LGBTQ, BIPOC communities, and underserved individuals. They offer therapy, psychiatry, and coaching services that are culturally competent and trauma informed. Services help you work on issues with your mental health or substance abuse challenges you're facing.
Provide Services for
BIPOC LGBTQ
Springboard Community Services works with students, teens, adults, and families. Their behavioral health services include counseling, psychiatry, and psychiatric rehabilitation programs. Case management services and access to housing support are also available.
Provide Services for
Teens & Students Men Women
The Mental Health Association of Maryland serves individuals of all ages, providing accessible care for mental health struggles impacting your life. Services include advocacy, education, and community outreach services. There are also specialized programs for pregnant and new moms, children, and seniors. This association also oversees the quality of the state's behavioral health care system.
Pro Bono Counseling is a nonprofit organization that supports individuals of all ages and backgrounds. They will connect you to free mental health counseling services in your area. These services are offered free of charge through partnered licensed professionals.
The Arc Maryland supports individuals who have intellectual or developmental disabilities. They provide resources and support services so that you can develop the skills to lead an independent and fruitful life.
Provide Services for
Disability
The House of Ruth in Maryland is a safe haven for women who have been victims of domestic violence. They provide a continuum of services including a 24 hour hotline, emergency shelter services, counseling, abuse intervention services, and access to legal assistance if needed.
Provide Services for
Domestic Violence Women
The Grassroots Crisis Intervention Center provides crisis intervention services 24/7. You can get referred to an emergency shelter, receive crisis intervention services, and get referred to local shelters for more long term housing support. They have a walk-in clinic in Columbia, Maryland.
The Montgomery County Crisis Center offers 24/7 crisis intervention services, including crisis stabilization, psychiatric evaluations, and referrals to different community agencies. They have a mobile team that can deploy in the event of a crisis, and their stabilization services are an alternative to traditional hospitalization.
The Worcester County Health Department offers mental health services including crisis intervention, referrals to emergency shelters in the community, and other supports. Throughout the year, they have different workshops and programs that take place, allowing you to build relevant life skills. They also offer free Narcan kits and training, as well as free testing for HIV and hepatitis C.
NAMI Maryland is a coalition of individuals, families, and community members who will support you as you work through your mental health struggles. They offer advocacy, education, access to support groups, and linkage to other resources within the community.
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