Mental Health Therapy in Gaithersburg

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Therapists in Gaithersburg

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Susan Schwerd

Gaithersburg, Maryland - Licensed Professional Counselor
Online

I am a Licensed Clinical Professional Counselor in Maryland. I have been practicing since 1999, when I graduated from Temple University with a Masters Degree in Counseling Psychology. I spent the first 7 years of my counseling career working in a large outpatient mental health organization, several as assistant clinical director, before entering private practice. Prior to becoming a psychotherapist, I spent 10 years as Director of Human Resources for a mid-sized corporation. My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and Solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new, healthier ways to respond to present day challenges. My practice focuses on supporting clients with mood disorders & chronic mental illness; anger & stress management; emotional self-regulation; trauma; chronic pain, medical illness & physical injury; grief & loss, and other difficult life transitions. My previous career in HR prepared me to "coach" clients seeking Personal Growth & Professional Productivity. Neurofeedback, Eye Movement Integration, and Clinical Hypnosis are frequently used as adjuncts to psychotherapy in my private practice. Online clients can learn self-hypnosis and breathing techniques, powerful tools to regulate chronic pain and anxiety, helping reclaim control over their lives. I have also worked extensively with veterans and their families in the Washington DC area, having received special training from military organizations for non-military professionals. I utilize Live Video & Phone sessions, & I will respond to a few messages between sessions, but I do not conduct therapy via Live Chat or messaging. PLEASE NOTE: my SUMMER HOURS are: Monday, Wednesday, Friday 12 noon - 6pm Tuesday & Thursday 5, 6, 7 pm

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Nwando Olisa

Gaithersburg, Maryland - Clinical Social Worker
Online
In Person

I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed. I serve clients with depression, trauma and abuse, family conflicts, stress and anxiety, relationship issues, motivation, self -esteem, confidence, and coping with grief and loss. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I provide culturally competent therapeutic sessions offered weekly, bi-weekly or monthly. We will reflect upon any challenges you may have, including past and present. And as a team, we will get to the root cause, identify your triggers and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes. I am generally able to respond to messages within 24 -48 hours. Please remember that BetterHelp is not appropriate if you are in crisis or have an immediate (emergency) need for support. In crisis situations, please call 911, your local Crisis Center or dial 1- 800-273-TALK (8255) any time day or night. You may also use the new shorter number 988 to speak with someone immediately.

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Free Mental Health Resources in Maryland

Elderly Mental Health Outreach supports seniors who are aged 60 and older and are experiencing mental health struggles. These services are for seniors who are homebound and cannot come to a traditional care clinic for treatment. They provide care free of charge.
Provide Services for
Seniors
The Calvert County Local Behavioral Health Authority offers a continuum of services to meet the needs of residents experiencing mental health or substance abuse struggles. Through publicly funded programs, you'll have access to crisis intervention services, evaluation, treatment, case management support, and access to housing. They also have a free 24-hour hotline and you can get referred to specialized services if needed.
The Maryland Behavioral Health Administration offers comprehensive care to address mental health or substance abuse struggles residents are facing. They offer free crisis intervention services, peer support services, and access to treatment.
211 Maryland is a free and confidential hotline that anyone, regardless of their age or background, can call for mental health support. They can provide you with crisis intervention services and referrals to local shelters or emergency housing services. This is often a first step for individuals seeking support.
The VA Maryland Healthcare System works with veterans who are experiencing behavioral health struggles brought on by substance use, a traumatic experience, or a coexisting diagnosis. Services, including therapy, medication support, inpatient psychiatric treatment, and other resources, are offered free of charge. They have a 24/7 hotline you can call.
Provide Services for
Veterans PTSD Depression Substance Abuse
Free Baltimore works with members of the LGBTQ, BIPOC communities, and underserved individuals. They offer therapy, psychiatry, and coaching services that are culturally competent and trauma informed. Services help you work on issues with your mental health or substance abuse challenges you're facing.
Provide Services for
BIPOC LGBTQ
Springboard Community Services works with students, teens, adults, and families. Their behavioral health services include counseling, psychiatry, and psychiatric rehabilitation programs. Case management services and access to housing support are also available.
Provide Services for
Teens & Students Men Women
The Mental Health Association of Maryland serves individuals of all ages, providing accessible care for mental health struggles impacting your life. Services include advocacy, education, and community outreach services. There are also specialized programs for pregnant and new moms, children, and seniors. This association also oversees the quality of the state's behavioral health care system.
Pro Bono Counseling is a nonprofit organization that supports individuals of all ages and backgrounds. They will connect you to free mental health counseling services in your area. These services are offered free of charge through partnered licensed professionals.
The Arc Maryland supports individuals who have intellectual or developmental disabilities. They provide resources and support services so that you can develop the skills to lead an independent and fruitful life.
Provide Services for
Disability
The House of Ruth in Maryland is a safe haven for women who have been victims of domestic violence. They provide a continuum of services including a 24 hour hotline, emergency shelter services, counseling, abuse intervention services, and access to legal assistance if needed.
Provide Services for
Domestic Violence Women
The Grassroots Crisis Intervention Center provides crisis intervention services 24/7. You can get referred to an emergency shelter, receive crisis intervention services, and get referred to local shelters for more long term housing support. They have a walk-in clinic in Columbia, Maryland.
The Montgomery County Crisis Center offers 24/7 crisis intervention services, including crisis stabilization, psychiatric evaluations, and referrals to different community agencies. They have a mobile team that can deploy in the event of a crisis, and their stabilization services are an alternative to traditional hospitalization.
The Worcester County Health Department offers mental health services including crisis intervention, referrals to emergency shelters in the community, and other supports. Throughout the year, they have different workshops and programs that take place, allowing you to build relevant life skills. They also offer free Narcan kits and training, as well as free testing for HIV and hepatitis C.
NAMI Maryland is a coalition of individuals, families, and community members who will support you as you work through your mental health struggles. They offer advocacy, education, access to support groups, and linkage to other resources within the community.
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