Paige Baldwin

I am a therapist who works from a strengths-based, trauma-informed perspective, integrating Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I view each client within the broader context of their relationships, culture, and lived systems, honoring the ways environment and experience shape wellbeing. I believe people already possess resilience, insight, and capacity for change—even when it doesn’t feel that way. My role is to help you identify and build on those strengths while developing practical skills to navigate distress, heal from trauma, and move toward a life that feels more aligned and meaningful. I strive to create a collaborative, compassionate space where growth feels possible and therapy feels empowering.