Mental Health Therapy in Crested Butte

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Therapists in Crested Butte

Laura Scales

Crested Butte, Colorado - Marriage And Family Therapist
Online

It is my sincere hope to bring genuine healing and wholeness to individuals, marriages and families. What is perhaps unique about me is that therapy is not my first career. I feel as though my other careers and life experiences have led me to this time in my life and my practice. I have learned first hand how unexpected life events can throw one off course and how going through change can be painful and yet transformational. In my previous careers, I chose occupations that enabled and empowered others. I cared for people with chronic illness and severe disabilities as a home health aide. I taught rock climbing, ice climbing, sea kayaking, swimming at various levels with a diverse clientele. I cared for the elderly and brought activities to improve the quality of life for residents of a senior living community. One of my greatest life achievements is climbing the highest point in the western hemisphere, Mt. Aconcagua elevation 22,837 ft. Up above the treeline, looking down on the clouds, far away from the civilized world is where I felt the most centered and at peace and the closest to my higher self. It is during my days as a climber and high altitude mountaineer that I learned how to be fully present in life if only for one moment at a time. It was in graduate school at Argosy University, on the Denver, Colorado campus that I realized how to continue to follow my passion: helping others build stronger sense of self and healthy relationships and families. After completing a masters program in Marriage and Family Therapy and practicum at West Springs Psychiatric Hospital, I worked in a community mental health outpatient clinic. As a licensed professional, I counseled as an intake, individual and group therapist. My knowledge and empathy has grown significantly while working with people of all ages and backgrounds, addressing a broad range of mental health issues. Today in my private practice, I strive to provide a safe nonjudgemental space for clients to share openly, explore problems and solutions and shed light on relationships, that are no longer desirable. I believe our mental health and personal well being are tied up in the quality of our personal relationships. The more closely we are connected to others, the happier we feel and the more personal satisfaction we have in our lives. I work with individuals, couples and families who want to change how they manage conflict, physical and mental health conditions, and stressful life adjustments. I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship and family issues, anger management and people who have experienced trauma. I believe in empowering clients, meaning that the client is the expert on their life and responsible and capable of making their own decisions. My approach to counseling involves evidenced-based practices to include Internal Family Systems Therapy, cognitive behavior therapy, dialectical behavioral therapy, solution focussed and strength-based practices tailored to fit each client's uniques needs. When I am not practicing therapy I am enjoying spending as much time as possible in the natural world absorbing all of it's many gifts.

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Free Mental Health Resources in Colorado

NAMI Colorado provides free programs to state residents affected by mental illness, including a six-week education program for parents and caregivers, a hands-on training program teaching grassroots advocacy, and support for public safety professionals by connecting them with confidential and anonymous mental health resources.
Gay & Sober provides a directory of LGBTQ+ friendly addiction support meetings across Colorado, including Life Ring Secular recovery groups and Alcoholics Anonymous. Meetings provide a safe space for those seeking recovery, including daily online meetings to ensure accessible support for the LGBTQ+ community.
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The Yarrow Collective provides free, peer-led support groups that foster community and mutual aid. Programs offer a confidential space for people to discuss suicide without judgment or groups that connect those facing similar health challenges. The Unity in Community group serves Black, indigenous, and people of color, providing a sanctuary for connection and empowerment.
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BIPOC LGBTQ Men Women Disability
The Transgender Center of the Rockies provides holistic gender-affirming services for transgender, non-binary, and gender expansive individuals. They offer trauma-informed individual and group counseling, peer-led support groups, and case management. Specialized therapy groups focus on gender identity exploration and substance use recovery.
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BIPOC LGBTQ Men Women
The Colorado Behavioral Health Administration provides various programs to individuals dealing with mental health and addiction challenges. Services include inpatient and outpatient treatment, psychiatric care, and crisis intervention via a support call, text, or live chat. Walk-in crisis centers are available statewide, and Community Mental Health Centers provide free or low-cost services.
OwnPath provides a comprehensive directory of mental health and substance use treatment providers in Colorado. The platform also features a Learning Hub, with courses and training for behavioral health professionals, some of which include the Crisis Professional Curriculum and Telebehavioral Health for Neurodivergent People.
Next Chapter is a grant-funded wellness collaborative that serves veterans and their families throughout the state. They provide comprehensive counseling services, telehealth therapy, support groups, and alternative therapies. They also provide assistance with military career transitions, employment workshops, and financial coaching.
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Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse
Colorado's County Veterans Service Offices provide free assistance to veterans and their families applying for federal and state benefits. Guidance on disability compensation, pensions, healthcare enrollment, and education benefits is provided. They also help with VA claims, appeals, and accessing local resources. Each county office operates independently.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The I Matter program connects youth with a therapist to receive up to six free virtual counseling sessions. Some in-person appointments are available for youth or to support parents with children experiencing a mental health or substance use disorder. Free materials are available to promote the program within your local community.
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Teens & Students BIPOC LGBTQ
Make the Connection is an online resource that connects veterans, families, and friends with information about mental health challenges and addiction recovery. The platform features personal success stories and provides self-assessments with a locator to find local support services, facilitating access to care and support.
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Men Women Veterans Depression PTSD Grief Substance Abuse
The Colorado Gerontological Society provides programs to older adults to promote active participation and community engagement through social and educational activities. The PACE program delivers comprehensive health services to help clients maintain independence and the Telephone Buddy Program offers human connection by pairing volunteers with seniors for regular check-ins and companionship.
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Men Women Seniors Disability
The Colorado Military Veterans Project provides free online mental health care and peer support groups for veterans, active duty personnel, and their families who are dealing with gambling or gaming addiction. The initiative includes the ROTC education program aimed at providing comprehensive support and career training for the military community.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The University Psychological Services Center provides therapy and psychological evaluations through the lifespan for mental health conditions, relationship difficulties, and substance use disorders. Advanced doctoral students provide the services on the Colorado State University campus under the supervision of a licensed psychologist.
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This organization offers programs that reduce suicide rates statewide. Initiatives include the Colorado-National Collaborative, a partnership aimed at implementing evidence-based strategies. They also provide resources and training for schools, healthcare providers, and communities to identify and support at-risk individuals.
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Depression PTSD Anxiety Grief Substance Abuse
The University's program offers 24/7 crisis support for students. Students can receive immediate assistance by phone which connects them with a counselor. They can also receive same-day crisis appointments by calling ahead. They provide links to local resources for counseling, crisis support, and mental health treatment centers.
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Teens & Students BIPOC LGBTQ Men Women
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