Mental Health Therapy in Littleton

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Therapists in Littleton

Robert Turner

Littleton, Colorado - Licensed Professional Counselor
Online
In Person

I am delighted that you have decided to consider counseling. I know the decision to seek counseling is important to you and hope we find I am a match for your journey of self-improvement. I believe that all who come to counseling possess a strength and courage that allows them to create a better and more fulfilling life. Whether you are feeling frustrated, lonely or depressed, I know there are many ways for you to begin to understand yourself and make progress. You might be unhappy with your relationships or the sense that there is more to life than what you are experiencing now. You may be relatively happy with your life and relationships, but want to find an even better way to live your life. All of these issues can be addressed in counseling. I believe the counseling relationship involves working together to develop a plan for your improvement. Sometimes you may need a listening, non-judgmental person to help you focus. Other time you may want a bit of advice on next steps. The key is to make sure you understand and trust the process so that your goals are in the forefront of each interaction. I love the ability people show with implementing change is his/her own unique way. I have worked for many years in healthcare. I became interested in counseling through my work with sleep disorders. While a guest lecturer at Stanford, I became familiar with the mental health aspects in this field. I wanted to gain more skills in this area so embarked upon a Master's degree in counseling. Quickly I became interested in much more in mental health than just sleep disorders I began a private practice 13 years ago where I work with many different kinds of issues. I work with people struggling with depression, anxiety, general life changes as well as sleep related problems. It has been so gratifying to have the privilege to work with all clients who are in the process of transforming their lives.

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Lucy DeMuth

Littleton, Colorado - Licensed Professional Counselor
Online
In Person

As a licensed therapist in Colorado with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. I understand how difficult it can be to address stressful life issues, and mental health issues. I'm not here to judge, only to help, in the ways you feel are best. I have the upmost respect for someone willing to work on their personal issues. My practice focuses on addressing stress, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I work closely with clients experiencing social anxiety, workplace stress, mood disorders, and life transitions, including challenges related to aging, chronic illness, and relationship difficulties. My approach is holistic and client-centered, drawing from extensive clinical expertise to help individuals develop meaningful coping strategies and emotional resilience. I'm particularly committed to supporting older adults and those experiencing multicultural concerns, creating a safe and understanding therapeutic environment that honors each person's unique journey. I bring deep empathy and professional insight to our work together, helping clients explore underlying patterns, heal from past experiences, and cultivate greater emotional well-being, and finding the best version of you. Whether you're struggling with panic attacks, relationship issues, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional support.

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Stephen Drozda

Littleton, Colorado - Psychologist
Online

Hello, I am Dr. Steve Drozda a Licensed Psychologist in the state of Colorado. I have over 40 years of experience in the mental health field as a psychotherapist, psychological evaluator, administrator, and as a teacher in graduate counseling program. I have worked in a variety of settings including outpatient clinics, hospitals, residential treatment centers, nursing facilities, and in my own office-based practice. I earned my graduate degrees in psychology (M.A. and Ph.D.) at the University of Missouri-Columbia. For the past 33 years I have lived and practiced in the Denver, Colorado area. I provide counseling and therapy services primarily from a cognitive-behavioral and solution-focused orientation. I have also had training in dialectal behavior therapy and incorporate techniques from that approach when appropriate. I work with a variety of age groups, including seniors. Among my areas of primary interest are working with clients whose issues include depression, anxiety, relationship issues, family or parenting problems, coping with trauma, and adjustment to life changes such as those due to loss, health changes, or aging . In my counseling work, I prefer to take an active, problem-solving approach to assist clients to take practical steps toward their goals and equip them to be better prepared for challenges they may face in the future. I maintain my own schedule and generally have appointment availability in addition to the times visible on the BetterHelp site. I conduct most client sessions by video or phone. It is my practice to be available to respond to messages from clients between sessions, usually within a day. I am married and the father of two children who are educators in the performing arts. My interests include travel, a variety of activities in the outdoors, music, theater, and learning new things. For many clients, taking the first step to confront a problem is often the most difficult part of finding a solution. If you are ready to take that step, I am eager to work with you to set and achieve your goals.

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Free Mental Health Resources in Colorado

NAMI Colorado provides free programs to state residents affected by mental illness, including a six-week education program for parents and caregivers, a hands-on training program teaching grassroots advocacy, and support for public safety professionals by connecting them with confidential and anonymous mental health resources.
Gay & Sober provides a directory of LGBTQ+ friendly addiction support meetings across Colorado, including Life Ring Secular recovery groups and Alcoholics Anonymous. Meetings provide a safe space for those seeking recovery, including daily online meetings to ensure accessible support for the LGBTQ+ community.
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BIPOC LGBTQ Men Women Substance Abuse
The Yarrow Collective provides free, peer-led support groups that foster community and mutual aid. Programs offer a confidential space for people to discuss suicide without judgment or groups that connect those facing similar health challenges. The Unity in Community group serves Black, indigenous, and people of color, providing a sanctuary for connection and empowerment.
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BIPOC LGBTQ Men Women Disability
The Transgender Center of the Rockies provides holistic gender-affirming services for transgender, non-binary, and gender expansive individuals. They offer trauma-informed individual and group counseling, peer-led support groups, and case management. Specialized therapy groups focus on gender identity exploration and substance use recovery.
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BIPOC LGBTQ Men Women
The Colorado Behavioral Health Administration provides various programs to individuals dealing with mental health and addiction challenges. Services include inpatient and outpatient treatment, psychiatric care, and crisis intervention via a support call, text, or live chat. Walk-in crisis centers are available statewide, and Community Mental Health Centers provide free or low-cost services.
OwnPath provides a comprehensive directory of mental health and substance use treatment providers in Colorado. The platform also features a Learning Hub, with courses and training for behavioral health professionals, some of which include the Crisis Professional Curriculum and Telebehavioral Health for Neurodivergent People.
Next Chapter is a grant-funded wellness collaborative that serves veterans and their families throughout the state. They provide comprehensive counseling services, telehealth therapy, support groups, and alternative therapies. They also provide assistance with military career transitions, employment workshops, and financial coaching.
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Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse
Colorado's County Veterans Service Offices provide free assistance to veterans and their families applying for federal and state benefits. Guidance on disability compensation, pensions, healthcare enrollment, and education benefits is provided. They also help with VA claims, appeals, and accessing local resources. Each county office operates independently.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The I Matter program connects youth with a therapist to receive up to six free virtual counseling sessions. Some in-person appointments are available for youth or to support parents with children experiencing a mental health or substance use disorder. Free materials are available to promote the program within your local community.
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Teens & Students BIPOC LGBTQ
Make the Connection is an online resource that connects veterans, families, and friends with information about mental health challenges and addiction recovery. The platform features personal success stories and provides self-assessments with a locator to find local support services, facilitating access to care and support.
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Men Women Veterans Depression PTSD Grief Substance Abuse
The Colorado Gerontological Society provides programs to older adults to promote active participation and community engagement through social and educational activities. The PACE program delivers comprehensive health services to help clients maintain independence and the Telephone Buddy Program offers human connection by pairing volunteers with seniors for regular check-ins and companionship.
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Men Women Seniors Disability
The Colorado Military Veterans Project provides free online mental health care and peer support groups for veterans, active duty personnel, and their families who are dealing with gambling or gaming addiction. The initiative includes the ROTC education program aimed at providing comprehensive support and career training for the military community.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The University Psychological Services Center provides therapy and psychological evaluations through the lifespan for mental health conditions, relationship difficulties, and substance use disorders. Advanced doctoral students provide the services on the Colorado State University campus under the supervision of a licensed psychologist.
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Teens & Students Men Women Seniors
This organization offers programs that reduce suicide rates statewide. Initiatives include the Colorado-National Collaborative, a partnership aimed at implementing evidence-based strategies. They also provide resources and training for schools, healthcare providers, and communities to identify and support at-risk individuals.
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Depression PTSD Anxiety Grief Substance Abuse
The University's program offers 24/7 crisis support for students. Students can receive immediate assistance by phone which connects them with a counselor. They can also receive same-day crisis appointments by calling ahead. They provide links to local resources for counseling, crisis support, and mental health treatment centers.
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Teens & Students BIPOC LGBTQ Men Women
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