Mental Health Therapy in Lone Tree

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Therapists in Lone Tree

Dr. Nina Rathmann

Lone Tree, Colorado - Clinical Social Worker/therapist
Online

Hello, I'm Nina. Thank you for taking the time to learn more about me – the fact that you're here means you've already taken an important first step towards improved emotional and mental wellness. Finding the right therapist can be a process, so let me share a bit about myself to help you understand what you can expect from working with me. I use an eclectic approach to therapy, recognizing that each individual is unique and comes with different needs and preferences. We start where you are and go where you want – at your speed! I believe a warm, safe, nonjudgmental space where you can feel seen, heard, and supported is critical to therapeutic success, and I am committed to providing that space for you. Life is full of turbulence; know you are not alone! Together, we can explore new approaches and perspectives along your path to understanding, healing, and personal growth. I received my undergraduate degree in Psychology from the University of Colorado in 1997. In 2000, I graduated from the University of Denver with my Master's degree in Social Work. A few years later, I decided to return to school, and in 2019, I received my Doctorate in Psychology with an emphasis on Health and Wellness. My passion has always been helping others! With over 25 years of experience, I specialize in helping individuals cope with anxiety, depression, grief and bereavement, PTSD, trauma, life transitions, medical issues, and stress. Whether you're dealing with chronic illness, navigating a significant life change, or managing everyday stressors, I am here to support you. A bio can only provide so much information – I know you may have specific questions or want more insights into my practice, so please feel free to reach out. Therapy can be life-changing, and I am here to help you on your journey to wellness. Let's take this step together.

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Free Mental Health Resources in Colorado

NAMI Colorado provides free programs to state residents affected by mental illness, including a six-week education program for parents and caregivers, a hands-on training program teaching grassroots advocacy, and support for public safety professionals by connecting them with confidential and anonymous mental health resources.
Gay & Sober provides a directory of LGBTQ+ friendly addiction support meetings across Colorado, including Life Ring Secular recovery groups and Alcoholics Anonymous. Meetings provide a safe space for those seeking recovery, including daily online meetings to ensure accessible support for the LGBTQ+ community.
Provide Services for
BIPOC LGBTQ Men Women Substance Abuse
The Yarrow Collective provides free, peer-led support groups that foster community and mutual aid. Programs offer a confidential space for people to discuss suicide without judgment or groups that connect those facing similar health challenges. The Unity in Community group serves Black, indigenous, and people of color, providing a sanctuary for connection and empowerment.
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BIPOC LGBTQ Men Women Disability
The Transgender Center of the Rockies provides holistic gender-affirming services for transgender, non-binary, and gender expansive individuals. They offer trauma-informed individual and group counseling, peer-led support groups, and case management. Specialized therapy groups focus on gender identity exploration and substance use recovery.
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BIPOC LGBTQ Men Women
The Colorado Behavioral Health Administration provides various programs to individuals dealing with mental health and addiction challenges. Services include inpatient and outpatient treatment, psychiatric care, and crisis intervention via a support call, text, or live chat. Walk-in crisis centers are available statewide, and Community Mental Health Centers provide free or low-cost services.
OwnPath provides a comprehensive directory of mental health and substance use treatment providers in Colorado. The platform also features a Learning Hub, with courses and training for behavioral health professionals, some of which include the Crisis Professional Curriculum and Telebehavioral Health for Neurodivergent People.
Next Chapter is a grant-funded wellness collaborative that serves veterans and their families throughout the state. They provide comprehensive counseling services, telehealth therapy, support groups, and alternative therapies. They also provide assistance with military career transitions, employment workshops, and financial coaching.
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Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse
Colorado's County Veterans Service Offices provide free assistance to veterans and their families applying for federal and state benefits. Guidance on disability compensation, pensions, healthcare enrollment, and education benefits is provided. They also help with VA claims, appeals, and accessing local resources. Each county office operates independently.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The I Matter program connects youth with a therapist to receive up to six free virtual counseling sessions. Some in-person appointments are available for youth or to support parents with children experiencing a mental health or substance use disorder. Free materials are available to promote the program within your local community.
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Teens & Students BIPOC LGBTQ
Make the Connection is an online resource that connects veterans, families, and friends with information about mental health challenges and addiction recovery. The platform features personal success stories and provides self-assessments with a locator to find local support services, facilitating access to care and support.
Provide Services for
Men Women Veterans Depression PTSD Grief Substance Abuse
The Colorado Gerontological Society provides programs to older adults to promote active participation and community engagement through social and educational activities. The PACE program delivers comprehensive health services to help clients maintain independence and the Telephone Buddy Program offers human connection by pairing volunteers with seniors for regular check-ins and companionship.
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Men Women Seniors Disability
The Colorado Military Veterans Project provides free online mental health care and peer support groups for veterans, active duty personnel, and their families who are dealing with gambling or gaming addiction. The initiative includes the ROTC education program aimed at providing comprehensive support and career training for the military community.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The University Psychological Services Center provides therapy and psychological evaluations through the lifespan for mental health conditions, relationship difficulties, and substance use disorders. Advanced doctoral students provide the services on the Colorado State University campus under the supervision of a licensed psychologist.
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Teens & Students Men Women Seniors
This organization offers programs that reduce suicide rates statewide. Initiatives include the Colorado-National Collaborative, a partnership aimed at implementing evidence-based strategies. They also provide resources and training for schools, healthcare providers, and communities to identify and support at-risk individuals.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse
The University's program offers 24/7 crisis support for students. Students can receive immediate assistance by phone which connects them with a counselor. They can also receive same-day crisis appointments by calling ahead. They provide links to local resources for counseling, crisis support, and mental health treatment centers.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
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