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Learn MoreAbout Me
I am licensed in Maine with 10 years of clinical experience. I have experience in helping clients with trauma and abuse, relational issues, motivation, self esteem, building confidence, & depression. I believe that you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage. My hope is to help you re-write your story, provide you with an outlet for support, mentorship and guidance as you move through your healing journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Forgiveness
- Grief & Loss
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.