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Learn MoreAbout Me
I’m a licensed therapist in Maryland with over 18 years of clinical experience. My goal is to assist you in becoming the best version of yourself, focusing on progress, not perfection.
My communication style is an eclectic mix of humor, sarcasm, wit, and when appropriate and welcomed, may also include cursing.
I believe therapy, and all aspects of healthcare, should be grounded in respect, sensitivity, and compassion.
Lastly, you may occasionally meet a few uninvited coworkers of the Feline Variety. While they mean well, they have been known to photobomb sessions, create chaos, and provide a variety of background noises 🙂
My areas of clinical expertise, with both teens and adults, include:
• Stress & anxiety
• Depression
• Relationship Issues and Family Conflicts
• Parenting challenges
• Career burnout and/or transitions
• Motivation, self-esteem, and confidence
• Intimacy issues and concerns
• Coping with life changes
• Compassion fatigue
• Concentration and memory struggles (including ADD/ADHD)
• Addiction and recovery
Whatever you’re facing, you don’t have to navigate it alone.
Let’s take the first steps together toward achieving your goals and unlocking your potential.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
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