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Learn MoreAbout Me
Beginning therapy can feel like a big step—and it’s okay to feel nervous about it. Sharing your story, exploring emotions, and facing change all take courage. My goal is to provide a space where you can feel truly seen, heard, and supported. Life can be unpredictable, and sometimes we all need someone to walk beside us as we sort through it. So many of us face times when life feels uncertain—relationships shift, careers evolve, and families grow. Therapy offers a chance to pause, gain perspective, and reconnect with who you are. Together, we’ll create a warm, collaborative space where you can explore what matters most to you.
My clients often come to therapy navigating life transitions, anxiety, stress, and relationship challenges. My approach is warm, person-centered, and compassionate, helping you draw on your own strengths and wisdom to create meaningful change. Together, we’ll explore what’s getting in the way and move toward more clarity, confidence, and connection.
Having navigated my own life transitions—marriage, divorce, relocation, career changes, and parenting—and I know how disorienting and emotional those seasons can be. It takes courage to reach out for help, and I want you to know that I see you. I’ll walk beside you as you move toward healing, growth, and deeper self-understanding.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
Conditions Treated
- Communication Problems
- Divorce & Separation
- Family Conflict
- Parenting
- Relationship Issues
- Self Esteem
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
