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Learn MoreAbout Me
I use person centered, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness approaches to help individuals get where they want to go. I align with you and focus on strengths and resilience to achieve your goals. Together we create a plan that best meets your needs.I work with a variety of issues, including mood issues, anxiety, and trauma. I work with the whole person and attempt to key into your strengths to create lasting progress. I am passionate about helping others and believe in listening to their stories.
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Depression
- Self Esteem
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.