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Learn MoreAbout Me
Hi! I’m a professional counselor with over 20 years of experience. My professional philosophy is rooted in Gestalt therapy, in attachment theory, mindfulness/Buddhist practices and in somatic work. I operate holistically, working with body mind and spirit to create deeper healing. I also follow closely the latest research in neuroscience and strive to incorporate those findings into my work. I work to stay updated on the latest research while still staying grounded in my core philosophies.
For you, that means that I am committed to using whatever approach fits for you. Therapy is a creative process between you and I; together we will co-create the path to get you to where you want to be. I specialize in trauma (especially childhood sexual abuse), eating disorders, anxiety, depression and life changes. I have extensive experience helping those who are struggling and unhappy find peace and healing. I would be honored to accompany you on your journey to wholeness and happiness.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Somatic Psychotherapy
- Trauma Focused
Locations
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