Grace Chou

Grace Chou

Licensed Professional Counselor (410) 428-7060

Medical Insurance Accepted
Online

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About Me

As a licensed therapist in Maryland, I bring over two decades of compassionate clinical experience supporting individuals through life’s complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with cultural sensitivity and deep understanding.

My approach is rooted in honoring each person’s unique journey, with specialized expertise in addressing self-esteem, career transitions, and communication challenges. I offer a warm, culturally responsive therapeutic space that welcomes individuals from diverse backgrounds, particularly supporting young adults and multicultural communities.

Drawing from evidence-based practices, I help clients develop meaningful strategies for managing anxiety, workplace stress, and life transitions. My diverse background allows me to connect authentically with a wide range of clients, creating a supportive environment where personal healing and transformation can occur.

I am committed to walking alongside you with empathy, respect, and genuine care as you navigate your path toward greater self-awareness and emotional well-being.

Payment Options

Insurance Options

  • Aetna
  • Anthem BlueCross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • Curative
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English, Mandarin

Specialties

  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Money & Financial Issues
  • Multicultural Concerns
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

19 Hillary Way
Cockeysville, Maryland 21030
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