Book A Meeting With Garry
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Learn MoreAbout Me
I am licensed in Maine with 5 years of professional experience counseling individuals. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My main treatment modality is Acceptance and Commitment Therapy which is a holistic approach that helps individuals live a richer, fuller, more meaningful life. I would appreciate the opportunity to help you on your life’s journey.
Orientation & Focus
Languages Spoken
Specialties
- ADHD
- Coping with life changes
- Depression
- Pain Management
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anxiety
- Chronic Pain & Illness
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.