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Learn MoreAbout Me
As a licensed therapist in Missouri, Kansas and Oklahoma I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I have extensive experience addressing depression, anxiety, trauma, and self-esteem concerns, with a particular focus on young adult and women’s mental health experiences.
My therapeutic practice is deeply rooted in understanding the nuanced ways life transitions, relationship dynamics, and personal history intersect. I work collaboratively with clients to explore patterns, build resilience, and cultivate meaningful strategies for emotional healing. Whether you’re struggling with social anxiety, processing past trauma, or seeking greater self-understanding, I’m committed to creating a supportive, non-judgmental space for your growth.
Drawing from evidence-based practices, I aim to empower clients to develop healthier communication skills, manage stress, and reconnect with their inherent worth. My goal is to walk alongside you as you navigate life’s challenges, helping you build sustainable emotional wellness and a more compassionate relationship with yourself.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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