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Learn MoreAbout Me
I am a Licensed Professional Counselor in the State of Colorado. The majority of my experience stems from working with high school students within a school setting. In my role as a high school counselor I helped students with their academic, social/emotional, and post-secondary needs. My past experience also includes working with middle school students in the school setting. In addition, I am an adjunct professor at the University of Northern Colorado. My role at the university includes teaching a variety of courses, and supervision of students both in the school and clinical settings.
I am a Colorado Native and attended Colorado State University where I earned a Master’s Degree in School Counseling and a PhD in Education and Human Resource Studies. I am a retired educator with 30 years in the field. However, I am still a part-time adjunct professor at UNC.
I believe my role as a counselor is to partner with you, my client, as you navigate through presenting concerns. I want to hear your story and help you set meaningful and achievable goals. As you work through whatever is impeding your ability to be where you want to be, I will be there to support you. I approach the counseling relationship with compassion, empathy, and sensitivity.
I incorporate a variety of counseling theory into my practice as a professional counselor including, but not limited to, Solution Focused, Cognitive Behavior Therapy, Motivational Interviewing, and Brief Therapy.
I look forward to partnering with you, and I am excited that you took the first step toward personal growth, and leading a productive and meaningful life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Aging & Senior Issues
- Anxiety
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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