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Learn MoreAbout Me
I specialize in ERP therapy for individuals experincing OCD, anxiety disorders or panic disorder. I also specialize in working with autistic adults to develop coping skills, combat autistic burnout and improve nervous system regulation. I am a Cognitive Behavioral Therapist that believes in empowering you to reach your goals. I focus on progress, not perfection. I will meet you where you are in your journey and support you through your growth.
Orientation & Focus
Languages Spoken
Specialties
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Autism
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Forgiveness
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.