John Paschal

John Paschal Verified Provider

Psychiatric Nurse Practitioner

Medical Insurance Accepted
Online

About Me

John Paschal is a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Mountlake Terrace, Washington, offering online telehealth psychiatric care for adults.

His practice focuses on mood disorders, anxiety, ADHD, trauma and a wide range of other mental health concerns, using evidence based and compassion-focused approaches alongside medication management when appropriate.

Affirming Care with John Paschal for Life Transitions

John Paschal treats depression, anxiety, bipolar disorder, ADHD, OCD, PTSD, insomnia, grief, stress and life transitions.

Medication management is also available as part of his psychiatric care for adults 18 years and older.

His practice is affirming and welcomes clients with LGBTQ+ related concerns, including transgender individuals.

Online Provider for Washington, New Mexico and Texas

John Paschal is an online-only provider, meaning all appointments are conducted via secure telehealth. He is licensed in Washington, New Mexico, and Texas, making his services accessible to eligible adults across those states.

Individual sessions are $200 for self-pay clients, and payment is accepted via major credit cards, American Express, Discover and HSA.

He is in-network with many major insurers, including Aetna, BlueCross BlueShield, Cigna, Kaiser, Medicare, Premera, TRICARE and UnitedHealthcare.

 

Payment Options

Cost

  • Individual Session: $200

Insurance Options

  • Aetna
  • BlueCross BlueShield
  • Carelon Behavioral Health
  • Cigna
  • First Choice Health
  • First Health
  • Kaiser
  • LifeWise
  • Medicare
  • Optum
  • Premera Blue Cross
  • TRICARE
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+)

Modalities

Individuals

Specialties

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Computer & Internet Addiction
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Obsessive Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep and Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD

Treatment Options

  • Coaching
  • Compassion Focused Therapy
  • Emotionally Focused Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Person-Centered
  • Strength-Based

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