Mental Health Therapy in Stamford

Therapists in Stamford

Cecilia Fitz-Gerald

Cecilia Fitz-Gerald

Stamford, Connecticut - Psychiatrist
Online

Cecilia Fitz-Gerald is a Psychiatrist, providing online sessions. Services include therapy for adults (18+). Cecilia is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Discover, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Rivka Levin

Rivka Levin

Stamford, Connecticut - Psychiatric Nurse Practitioner
Online

Rivka Levin is a Psychiatric Nurse Practitioner, providing online sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). Rivka is in-network with insurance providers including Aetna, Cigna, and Meritain. They accept Discover, Mastercard, and Visa, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Adena Chaviva Blickstein

Adena Chaviva Blickstein

Stamford, Connecticut - Psychiatrist
Online
In Person

Adena Blickstein is a Psychiatrist, providing both online and in-person sessions. Adena is in-network with insurance provider Aetna. They accept American Express, Cash, and Discover, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Evan Ormond

Evan Ormond

Stamford, Connecticut - Clinical Social Worker/therapist
Online

Evan Ormond is a Clinical Social Worker/therapist, providing online sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Evan has experience working with Gay People, Lesbians, Nonbinary People, and Queer People. They accept American Express, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.

Hassan M Minhas

Stamford, Connecticut - Psychiatrist
Online
In Person

Hassan Minhas is a Psychiatrist, providing both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), and adults (18+). Sessions are available in Hindi, Punjabi, and Urdu. They accept American Express, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.

Michael Roman

Michael Roman

Stamford, Connecticut - Psychiatrist
Online

Michael Roman is a psychiatrist offering virtual mental health care for teens, preteens and adults through his concierge telepsychiatry practice Transform with Roman, in Stamford, Connecticut. His practice specializes in psychiatric evaluation and medication management for ADHD, anxiety, depression, bipolar disorder, OCD, trauma, substance use and related behavioral health concerns. P What kind of care does Dr. Roman provide? Dr. Roman offers virtual psychiatric evaluation and medication management. His concierge model emphasizes comprehensive treatment planning, same-day prescribing when appropriate and at-home computer-based ADHD testing to support accurate diagnosis and personalized care. Who can receive care here? The practice serves preteens and teens aged 11 to 18 as well as adults 18 and older. Dr. Roman works with individuals facing a wide range of concerns, including ADHD, anxiety, depression, substance use, gambling, relationship stress and sleep issues. How does the concierge psychiatry model work? Transform with Roman offers flexible virtual appointments with evening availability, expedited scheduling and direct communication with the provider via phone, text or email. Sessions are structured around per-visit fees with no membership or subscription required and prescriptions can be sent to your preferred pharmacy or set up for home delivery. How to get started The practice offers online-only care to clients in Connecticut and select additional states where Dr. Roman is licensed.

David Whitehouse

David Whitehouse

Stamford, Connecticut - Psychiatrist
Online

David Whitehouse is a Psychiatrist, providing online sessions. Services include therapy for adults (18+). David is in-network with insurance providers including Aetna, Anthem, and Cigna. They accept American Express, Discover, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Andrea Servan

Andrea Servan

Stamford, Connecticut - Clinical Social Worker/therapist
Online
In Person

Andrea Servan is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). Sessions are available in Spanish. They accept Discover, HSA, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Thayanne Delima-Tokarz

Thayanne Delima-Tokarz

Stamford, Connecticut - Psychiatrist
Online

Thayanne Delima-Tokarz, DO, is a double board-certified psychiatrist in Stamford, CT, offering telehealth psychiatric care for teens and adults. Her practice covers a broad range of conditions, including anxiety, depression, bipolar disorder, PTSD, OCD, ADHD and perinatal mental health through a whole-person approach. Dr. Delima-Tokarz combines medication management with supportive therapy and lifestyle-focused care to treat not just symptoms, but the full picture of her patients' well-being. Integrative Psychiatry and Medication Management Dr. Delima-Tokarz brings more than five years of experience to her psychiatric practice, with a background spanning the Department of Defense, community mental health and private practice settings. As a DO with dual board certification in Psychiatry and Lifestyle Medicine, she is uniquely positioned to blend pharmacotherapy with integrative strategies that address mental and physical health together. Sessions draw on supportive therapy, compassion-focused therapy, motivational interviewing and coaching alongside medication management to build personalized care plans. This approach helps patients develop coping skills and sustainable habits that support lasting psychiatric wellness. Multilingual and Inclusive Psychiatric Care Dr. Delima-Tokarz offers sessions in English, Portuguese and Spanish, making culturally responsive care more accessible to a wider range of patients. Her specialty list also includes perinatal and postpartum mental health, LGBTQIA+ and transgender care and grief and life transition support. Getting Started with Telehealth Psychiatry Dr. Delima-Tokarz sees teens (ages 11 and up) and adults through online sessions via the Talkiatry platform, serving patients in Connecticut and beyond. She accepts a wide range of insurance plans, including Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare and many others.  

Free Mental Health Resources in Connecticut

NAMI Connecticut provides support groups for adults and adolescents with mental illness or mental illness with substance abuse, as well as family members and friends. They also provide Fact Sheets, LGBTQ+ support resources and advocacy. They host mental health awareness events supporting mental health and criminal justice.
PFLAG Tolland-Mansfield offers online and in-person support group meetings for LGBTQ+ individuals and allies, advocacy, and online training webinars on topics of trans and nonbinary identity issues, safety, wellness, and PFLAG group facilitator trainings.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Triangle Community Center provides LGBTQ support group programs include a monthly social event for teens and a monthly teen creative arts program. Other groups include a men’s group, a bowling group, games nights, and AA and NA meetings, all scheduled on the website calendar. Their website also offers a newsletter and information about local Pride events.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
The Hartford Healthcare Support Groups offer group counseling and peer coaching for persons of all ages. Peer-based mental health support is available for adolescents, adults, and seniors, including specialized programs for persons in addiction recovery, persons with disabilities, persons experiencing grief and loss, trauma survivors, and members of the LGBTQ+ community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
The Connecticut Department of Mental Health and Addiction Services website provides information about bed availability at facilities offering inpatient mental health care, transitional housing, group home residency, or respite care. They also offer referrals for assessments, outpatient substance abuse and mental health treatment, MAT treatment, and naloxone access. They can coordinate transportation if needed.
The Mary J. Sherlach Counseling Center provides individual, group and family therapy as well as crisis intervention and substance abuse counseling services. They also offer youth enrichment programs and diversionary programs for at-risk teens, plus support groups, screenings, and a tutoring service for Trumbull students.
Provide Services for
Teens & Students Men Women Seniors Depression PTSD Anxiety Grief Substance Abuse
The Hartford Vet Center provides counseling for depression, PTSD, military sexual trauma, grief, and more. Veterans and family members can also access recreational and creative arts therapies. Referrals are made for substance abuse treatment. Telehealth visits are available.
Provide Services for
Men Women Veterans Disability
211 Connecticut offers access to a suicide prevention helpline, referrals to mental health counseling services for adults, youth, and children, and referrals to support groups. They also offer an e-Library with information on mental health conditions, crisis services, involuntary admission guidelines, social services support providers, and other mental healthcare-related topics.
Join Rise Be is a peer support for young adults that advocates for reduction of discrimination related to substance abuse recovery. In addition to warmline, they also offer in-person and online support meetings. A newsletter and blog are available online. The website accepts artistic contributions, such as writing, art, or music pieces.
Provide Services for
Teens & Students Men Women Veterans
CT State Mental Health Counseling and Wellness Services provides free in-person counseling, crisis response, mental health screenings, suicide prevention assistance, first aid trainings, wellness programs, and referrals to free or low-cost off-campus community resources. You'll also find referrals to local resources for LGBTQA+ individuals, undocumented individuals, and those needing support for disabilities or neurodiversity conditions such as autism or dyslexia.
Provide Services for
Teens & Students LGBTQ Men Women
UCONN Student Health and Wellness (SHaW) provides students with free individual or group counseling, crisis support, case management services, grief support, and mental health screenings. They also offer wellness programs including meditation, mindfulness training, and yoga. They give referrals and coordinate with off-campus providers and provide assistance accessing low-cost options for prescription medications when needed.
Provide Services for
Teens & Students LGBTQ Men Women
Reach Out Connecticut provides emotional support and referrals for mental health or physical health needs. They also provide referrals for food assistance via food pantries, food drives, or government programs, as well as supplies for daily living, such as diapers, baby supplies, and hygiene products. They offer help with rental assistance applications.
Focus on Veterans, Inc. provides transportation services to Newington and West Haven and is available most weekdays. Transportation to Andover is available Thursdays, and on other days depending on availability. Transportation to some out-of-state VA hospitals may be available upon request.
Provide Services for
Men Women Veterans Disability
Coastal Connecticut Counseling provides counseling for adults, families, and children. Play therapy for children takes place in a therapeutic playroom, where kids can interact with therapists while playing with toys, puppets, doll houses, and a sand tray. The website has links to additional LGBTQ+ resources.
The Trumbull Community Wellness Services and Resource Guide provides local community resources listings and links, including services of mental health providers, food and financial assistance programs, older adult and caregiver programs, wellness screenings, suicide prevention, and grief counseling services. You can also access smoking/vaping cessation programs, SUD and mental health support group referrals, and family violence prevention referrals.