Mental Health Therapy in New Haven

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Therapists in New Haven

Jordan Sloshower

New Haven, Connecticut - Psychiatrist
Online
In Person

Dr. Jordan Sloshower is a board certified psychiatrist and licensed mental health provider based in New Haven, Connecticut practicing at West Rock Wellness on Whalley Avenue. He offers integrative psychiatric care that blends conventional medicine with psychotherapy, wellness practices and psychedelic assisted therapies to address depression, anxiety, trauma and more. His bio psycho social spiritual framework reflects a compassionate focus on the root causes of emotional suffering. What conditions does Dr. Sloshower treat? Dr. Sloshower specializes in depression and anxiety, trauma and PTSD, substance use, mood disorders and life transitions. His modalities include ketamine assisted psychotherapy, psychedelic integration and psychodynamic therapy, ACT and mindfulness based cognitive therapy, somatic and CBT approaches alongside medication management. Who does he work with? He sees preteens and teens, adults and older adults 65+ as well as couples and groups. His practice welcomes racial justice advocates and allied communities, and conversational Spanish is available. Where is the practice located? West Rock Wellness is located at 869 Whalley Avenue in New Haven, Connecticut offering a holistic setting that includes broader wellness offerings like ecotherapy, music, yoga and meditation. Dr. Sloshower also provides secure telehealth sessions for added flexibility. Does he accept insurance? Dr. Sloshower is out of network with all insurance plans, with a standard session fee of $275. He accepts American Express, Mastercard, Visa, cash and check, and can provide documentation for out of network reimbursement.

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Kate Hanselman

New Haven, Connecticut - Psychiatric Nurse Practitioner
Online

Kate Hanselman, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner providing psychiatric care to adults in New Haven, Connecticut. She combines medication management with therapy-informed support to address anxiety, depression, trauma, PTSD, ADHD and life transitions. Kate offers a collaborative, holistic approach that treats the whole person rather than focusing on prescriptions alone, helping clients build sustainable mental wellness. Trauma-Informed Psychiatric Care for Adults Kate's core focus is delivering trauma-informed psychiatric care that integrates prescribing with therapeutic tools. With over a decade of professional experience she brings deep clinical expertise to treating trauma, PTSD, anxiety and mood concerns. Sessions blend thoughtful medication management with CBT, mindfulness and solution-focused techniques tailored to each client's goals. This approach addresses both the neurobiological and emotional dimensions of trauma, helping clients regulate symptoms while building lasting coping skills. Support for Professionals and Identity Concerns Kate has a focus on supporting healthcare workers, educators and others in helping professions who often face unique stressors like burnout and compassion fatigue. She also provides affirming care for clients navigating gender-related concerns, sexual orientation issues, women's mental health and major life transitions. Access and Getting Started Kate sees clients via secure telehealth across Connecticut. She accepts a wide range of insurance plans including Aetna, BlueCross BlueShield, Cigna and Medicare.

Free Mental Health Resources in Connecticut

NAMI Connecticut provides support groups for adults and adolescents with mental illness or mental illness with substance abuse, as well as family members and friends. They also provide Fact Sheets, LGBTQ+ support resources and advocacy. They host mental health awareness events supporting mental health and criminal justice.
PFLAG Tolland-Mansfield offers online and in-person support group meetings for LGBTQ+ individuals and allies, advocacy, and online training webinars on topics of trans and nonbinary identity issues, safety, wellness, and PFLAG group facilitator trainings.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Triangle Community Center provides LGBTQ support group programs include a monthly social event for teens and a monthly teen creative arts program. Other groups include a men’s group, a bowling group, games nights, and AA and NA meetings, all scheduled on the website calendar. Their website also offers a newsletter and information about local Pride events.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability
The Hartford Healthcare Support Groups offer group counseling and peer coaching for persons of all ages. Peer-based mental health support is available for adolescents, adults, and seniors, including specialized programs for persons in addiction recovery, persons with disabilities, persons experiencing grief and loss, trauma survivors, and members of the LGBTQ+ community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
The Connecticut Department of Mental Health and Addiction Services website provides information about bed availability at facilities offering inpatient mental health care, transitional housing, group home residency, or respite care. They also offer referrals for assessments, outpatient substance abuse and mental health treatment, MAT treatment, and naloxone access. They can coordinate transportation if needed.
The Mary J. Sherlach Counseling Center provides individual, group and family therapy as well as crisis intervention and substance abuse counseling services. They also offer youth enrichment programs and diversionary programs for at-risk teens, plus support groups, screenings, and a tutoring service for Trumbull students.
Provide Services for
Teens & Students Men Women Seniors Depression PTSD Anxiety Grief Substance Abuse
The Hartford Vet Center provides counseling for depression, PTSD, military sexual trauma, grief, and more. Veterans and family members can also access recreational and creative arts therapies. Referrals are made for substance abuse treatment. Telehealth visits are available.
Provide Services for
Men Women Veterans Disability
211 Connecticut offers access to a suicide prevention helpline, referrals to mental health counseling services for adults, youth, and children, and referrals to support groups. They also offer an e-Library with information on mental health conditions, crisis services, involuntary admission guidelines, social services support providers, and other mental healthcare-related topics.
Join Rise Be is a peer support for young adults that advocates for reduction of discrimination related to substance abuse recovery. In addition to warmline, they also offer in-person and online support meetings. A newsletter and blog are available online. The website accepts artistic contributions, such as writing, art, or music pieces.
Provide Services for
Teens & Students Men Women Veterans
CT State Mental Health Counseling and Wellness Services provides free in-person counseling, crisis response, mental health screenings, suicide prevention assistance, first aid trainings, wellness programs, and referrals to free or low-cost off-campus community resources. You'll also find referrals to local resources for LGBTQA+ individuals, undocumented individuals, and those needing support for disabilities or neurodiversity conditions such as autism or dyslexia.
Provide Services for
Teens & Students LGBTQ Men Women
UCONN Student Health and Wellness (SHaW) provides students with free individual or group counseling, crisis support, case management services, grief support, and mental health screenings. They also offer wellness programs including meditation, mindfulness training, and yoga. They give referrals and coordinate with off-campus providers and provide assistance accessing low-cost options for prescription medications when needed.
Provide Services for
Teens & Students LGBTQ Men Women
Reach Out Connecticut provides emotional support and referrals for mental health or physical health needs. They also provide referrals for food assistance via food pantries, food drives, or government programs, as well as supplies for daily living, such as diapers, baby supplies, and hygiene products. They offer help with rental assistance applications.
Focus on Veterans, Inc. provides transportation services to Newington and West Haven and is available most weekdays. Transportation to Andover is available Thursdays, and on other days depending on availability. Transportation to some out-of-state VA hospitals may be available upon request.
Provide Services for
Men Women Veterans Disability
Coastal Connecticut Counseling provides counseling for adults, families, and children. Play therapy for children takes place in a therapeutic playroom, where kids can interact with therapists while playing with toys, puppets, doll houses, and a sand tray. The website has links to additional LGBTQ+ resources.
The Trumbull Community Wellness Services and Resource Guide provides local community resources listings and links, including services of mental health providers, food and financial assistance programs, older adult and caregiver programs, wellness screenings, suicide prevention, and grief counseling services. You can also access smoking/vaping cessation programs, SUD and mental health support group referrals, and family violence prevention referrals.
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