Peggy Whelan

Peggy Whelan

Counselor (203) 781-4600

Online

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About Me

Hi. My name is Peggy. I’m a Masters level counselor, licensed in Massachusetts. I believe therapy is your journey. My role is to guide and gently challenge you to achieve your goals. With over 25 years experience, I’m able to follow your pace and use the most helpful interventions to suit your needs. Are you looking for solutions? Wanting to gain Insight? Let’s get started!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Co-Occurring Disorders
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

1 Long Wharf Dr
New Haven, Connecticut 06511
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