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Learn MoreAbout Me
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o’s, adhd, ocd, PTSD, gender dysphoria, and substance use d/o’s. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns.
My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input.
It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Payment Options
Cost
- Individual Session: $160
Insurance Options
- Aetna
- BlueCross BlueShield
- Cigna
- Highmark
- Optum
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Gender Dysphoria
- Grief & Loss
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Trauma Focused
Locations
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