
Heather Knox Verified Provider
Clinical Social Worker (443) 354-1200
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Learn MoreAbout Me
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. I have a deep commitment to supporting women, young adults, and individuals experiencing significant life transitions.
My therapeutic approach is rooted in compassion and understanding, with a particular focus on helping clients rediscover self-love, overcome isolation, and reconnect with their sense of purpose. I offer specialized support for those experiencing posttraumatic stress, caregiver burnout, mood disorders, and the unique challenges of sexual assault survivors.
Drawing from extensive clinical experience, I create a nurturing environment where clients can explore their emotional experiences, develop resilient coping strategies, and cultivate meaningful personal growth. My goal is to empower individuals to transform their struggles into opportunities for healing and self-discovery.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Locations
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