Adrien Helander

Adrien Helander Verified Provider

Counselor (206) 887-7147

In-Person
Online

Book A Meeting With Adrien

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

Hello! I am licensed in Washington State since 2019, and have been a practicing therapist since 2017. I have experience in helping clients with bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism. I also love helping people with vocational issues, LGBTQ issues, and working with your values and spirituality if that is something that interests you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to collaborate with you and empower you to guide the goals and direction of your own treatment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards managing problems and making a change. I am here to support you in that healing journey. (Office hours: 7:00 AM – 1:00 PM, Mon through Fri. Responses may be sporadic or delayed outside those hours.)

Payment Options

Cost

  • Individual Session: $150

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Modalities

Couples, Families, Individuals

Languages Spoken

English, Spanish

Religions

Jewish

Populations

LGBTQ+, Racial Justice Advocates, Sex Workers

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Grief
  • Intimacy-related issues
  • LGBT
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Autism
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Divorce & Separation
  • Domestic Violence
  • Family of Origin Issues
  • Forgiveness
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • Intellectual Disability
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Multicultural Concerns
  • OCD
  • Panic Attacks
  • Polyamory & Non-Monogamy
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

13555 Ne Bel Red Rd Ste 228
Bellevue, Washington 98005

Secondary Location

21907 64Th Ave W Ste 200
Mountlake Terrace, Washington 98043
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now