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Learn MoreAbout Me
I’m an LCSW, wellness coach, and personal trainer passionate about helping people feel more connected to themselves—mind and body. I specialize in working with neurodivergent adults (ADHD and autism), trauma, grief, anxiety, and life transitions. My approach is collaborative, strength-based, and rooted in evidence-based practices like CBT, trauma-focused therapy, and motivational interviewing. Outside of work, I am spending time with my two lovely dogs, my partner, and engaging in my favorite hobby… fitness and strength training.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- ADHD
- Autism
- Grief & Loss
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Eclectic Therapy
- Family Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.