Dena Frandsen

Dena Frandsen LMHC

Counselor (253) 876-7600

In-Person
Online

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About Me

I’m very excited to start with you on this path of therapy! I’ve had many years experience in wilderness, art, individual, and group therapy settings specializing in trauma, anxiety, depression, and overwhelm. I use an eclectic approach to help you find what works best for you. I believe when you better understand yourself, you can then begin to realize a new ability to self-care, manage your symptoms, live according to your values and passions, and find more joy in the world!

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Languages Spoken

English

Conditions Treated

  • Anxiety
  • Depression
  • Trauma & PTSD

Treatment Options

  • Cognitive Behavioral (CBT)
  • Creative Art Therapy
  • Mindfulness-Based (MBCT)
  • Systemic Therapy

Locations

Main Location

4238 Auburn Way N Sound Mental Health
Auburn, Washington 98002

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