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Learn MoreAbout Me
As a licensed therapist in Maine, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions with compassionate, personalized care.
I specialize in addressing women’s issues, young adult concerns, workplace stress, and trauma recovery. My approach focuses on empowering clients to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I’m particularly attuned to supporting individuals through significant life changes, including pregnancy, postpartum experiences, and midlife transitions.
My therapeutic work emphasizes healing from guilt, shame, and past traumatic experiences. I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and build resilience. Whether you’re struggling with panic attacks, chronic pain, or seeking to enhance personal growth, I’m committed to walking alongside you with understanding and professional guidance.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Pain Management
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
