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Learn MoreAbout Me
As a licensed therapist with three decades of experience, I specialize in supporting individuals through life’s most challenging transitions and emotional landscapes. My practice focuses on helping clients navigate complex personal experiences, including grief, career difficulties, self-worth challenges, and significant life changes.
I offer compassionate direct support for a wide range of concerns, including communication problems, isolation, workplace dynamics, relationship transitions, and personal growth. My approach is particularly attuned to men’s issues, midlife challenges, older adult/ retirement support, and the unique experiences of first responders, veterans, and members of the intelligence community.
With a deep understanding of human resilience, I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop stronger coping strategies. My work centers on helping individuals rediscover their sense of purpose, work through guilt and shame, and build more fulfilling lives.
I’m committed to walking alongside my clients, offering guidance and support as they navigate complex emotional terrain and work towards personal transformation.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Fatherhood Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential Therapy
- Gottman Couples Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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