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Learn MoreAbout Me
As a licensed therapist in New York , I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person’s unique journey, with particular expertise in addressing depression, anxiety, stress, and self-esteem challenges. I am deeply committed to creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic work focuses on helping individuals address a wide range of concerns, including social anxiety, communication difficulties, life purpose exploration, and healing from trauma. I bring a multicultural, intersectional perspective to my practice, honoring each client’s individual identity and lived experiences.
Drawing from evidence-based practices, I support clients in developing self-love, processing difficult emotions, and building resilience. Whether you’re struggling with isolation, relationship challenges, or seeking deeper self-understanding, I’m dedicated to walking alongside you with empathy and professional guidance.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Highmark Blue Cross Blue Shield
- Oscar
- Sanford Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anxiety
- Attachment Issues
- Avoidant Personality
- Blended Families
- Body Image
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Prejudice & Discrimination
- Relationship Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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