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Learn MoreAbout Me
I am licensed in Maine with 16 years of professional work experience, 23 if you count pre-masters experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anxiety
- Attachment Issues
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.