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Learn MoreAbout Me
I am licensed in the state of Washington with 8 years of professional work experience with both teens and adults. I have experience in helping clients with a wide range of concerns from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. Some of the modalities that I may utilize are Cognitive Behavioral Therapy (CBT), Dialectical and Behavioral Therapy (DBT), Motivational interviewing (MI), Compassion focused Therapy (CFT), Eye-movement and Desensitization Therapy (EMDR), and others that may seem appropriate to meet your therapy needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.