Jeannette Horton

Jeannette Horton

Counselor (360) 778-2249

Online

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About Me

My name is Jeannette Horton, although most people call me Jean. I have worked in the mental health field in various capacities since 2008 including outpatient chemical dependency treatment, community mental health agencies and long-term care communities. I work with adults and specialize in depression, anxiety, trauma, substance abuse, older adult issues, self-esteem, anger, grief and loss, women’s issues and more. I am also a veteran with experience being deployed overseas and specialize in veteran’s issues as well.

Seeing a therapist can be scary. To benefit from therapy, it’s critical that you feel safe. In fact, you deserve to be safe. So, while I very much want to help you with whatever challenges you have, please know that helping you feel safe in our relationship will be the first step. And throughout our time together, it will be one of my main priorities.

What I’m most known for is my ability to have comfortable, candid, down to earth conversations about really tough stuff along with a sense of humor. Trust is key in the therapeutic relationship and to me, trust is best developed when both people feel safe to really say what’s on their mind and heart. That is how I will speak to you, and I will do everything I can to help you feel like you can speak that way to me.

Clients have often told me that working with me is “like working with a real person.” I welcome the opportunity to become a safe, real person in your life whom you can trust.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Co-Occurring Disorders
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • LGBT
  • Pain Management
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Body Image
  • Cancer
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gambling
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • HIV / AIDS
  • Hoarding
  • Hospice & End of Life
  • Impulsivity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Polyamory & Non-Monogamy
  • Prejudice & Discrimination
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Dysfunction
  • Sexuality & Sexual Identity
  • Smoking & Vaping
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Visually impaired
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
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