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Learn MoreAbout Me
I have been a licensed behavioral health professional for over 20 years in Maryland. My style is collaborative and holistic with a focus on my client’s identified goals and overall health. I treat all ages and respect the challenges that come with each phase of life. Each phase can trigger anxiety, depression, problems with sleep, change in appetite or job performance or satisfaction issues, problems with attention or concentration, all of which I am experienced working with. Therapy can sometimes be a challenge because it requires accountability and openness for change but with the right support it can be a platform for positive self-improvement. Learning coping skills, increasing frustration tolerance, changing perspectives, learning to enjoy life’s unpredictability is all part of successful therapy. I look forward to working together to achieve your goals.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anxiety
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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