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Learn MoreAbout Me
Hello! I understand that life can be challenging and difficult to navigate at times. I have been in the helping field for 10+ years helping individuals navigate through various stages of life. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, career and life decisions, relationship conflict, individuals with severe mental illness and supporting the family member of those with severe mental illness.
My therapy style is both person centered and holistic. I want to give you the reigns to navigate this difficult time but also keeping in mind and addressing your physical, mental, emotional, social, and spiritual needs. I’ll be a listening ear while respectfully providing insight, validation, compassion and not placing judgement or stigma.
I commend you for taking this step in seeking help and I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.