Sarah Knight

Hi! My name is Sarah Knight, and I am looking forward to walking with you on your journey of healing, while providing compassion and presence during each session. I am a Licensed Mental Health Counselor with 10+ years of experience working with children, teens, adults and families. I graduated from Whitworth University, with my Master of Arts in Marriage and Family Therapy, in 2014. I use a combination of Person Centered Therapy, Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms and break negative thought patterns.

I am a very empathetic and genuine therapist that focuses on providing unconditional positive regard towards everyone. I believe that ultimately you are the expert in your own life and I will help you to figure out what it is that you truly want and need to find peace, health and success. It is important for me to build a therapeutic relationship with my clients that is based on trust and to provide a safe space where we can work together towards a brighter future. I have worked with many clients struggling with complex issues who have been able to achieve positive and lasting results, leading to a more fulfilling and joyful life.