Randell Gudgel

Randell Gudgel

Licensed Professional Counselor (405) 634-4400

Online

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About Me

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling.
I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Narrative Therapy
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