Mental Health Therapy in Owasso

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Therapists in Owasso

Dr. Cassandra Jackson-Smith

Oklahoma, Oklahoma - Clinical Social Worker/therapist
Online

Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Areas of Expertise I specialize in the following areas: Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships. Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development. Stress Management: Teaching techniques to cope with everyday stress and improve resilience. Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma. My Approach I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs. What to Expect Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life. Availability I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey. Contact If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.

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Schaune D Gamble

Owasso, Oklahoma - Clinical Social Worker/therapist
Online
In Person

Schaune D Gamble, MSW, LCSW, is a licensed clinical social worker providing therapy in Newark, New Jersey. She offers an eclectic, individualized approach to treat depression, anxiety, trauma, coping challenges and a range of other concerns across the lifespan, working with children, teens, adults and seniors.  Schaune tailors treatment to each client's unique goals and preferences, offering both short term and long term therapy in individual, couples and family formats. Depression and Anxiety Treatment in Newark Schaune's core focus is helping clients manage depression and anxiety through evidence based, personalized care. She integrates cognitive behavioral therapy (CBT), psychodynamic approaches and strength based interventions to address both symptoms and underlying patterns. In sessions, clients learn practical coping skills while exploring the roots of worry, low mood and stress. Treatment is collaborative and flexible, designed to build lasting change, whether you are looking for focused support during a difficult period or deeper work over time. Community Affirming and Trauma Informed Care Schaune brings experience and affirmation to work with LGBTQ+ clients, people living with HIV/AIDS and racial justice advocates and offers culturally responsive support for Black/African American and Hispanic/Latino communities. She also specializes in trauma focused therapy, including work with survivors of domestic violence and facilitates a dedicated support group for individuals impacted by domestic violence. Getting Started With Therapy Schaune sees clients in person at her Newark office on Martin Luther King Jr. Boulevard and online via secure telehealth throughout New Jersey. She is a licensed clinical social worker with a Master of Social Work. She accepts many major insurance plans including Aetna, Cigna, Horizon BCBS, UnitedHealthcare and others and offers self pay options with superbills available for out of network reimbursement.

Teresa Green

Owasso, Oklahoma - Physician Assistant
Online
In Person

Teresa Green is a Physician Assistant providing mental health care in Owasso, Oklahoma with online services available. She specializes in medication management for anxiety, depression and ADHD, trauma and substance use concerns across all ages, from children to seniors. Teresa offers accessible, insurance friendly psychiatric support designed to meet you where you are and help you find stability and relief. Medication Management Teresa's core focus is medication management for common mental health conditions including anxiety, depression and ADHD. As a Physician Assistant in practice since 2003, she brings experience evaluating symptoms, prescribing appropriate medications and monitoring progress over time. Sessions involve collaborative discussions about your symptoms and medication options, side effects and adjustments to find the right fit for your needs. Her approach addresses both immediate concerns and long term wellness, with clear guidance to support you between visits. Care Across the Lifespan Teresa works with children and teens, adults and seniors, providing psychiatric care tailored to each stage of life. Her practice also addresses trauma and PTSD, bipolar disorder and OCD, sleep concerns and eating disorders, offering integrated support for individuals and families navigating complex behavioral health needs. Getting Started Teresa sees clients in person at her Owasso office and via secure telehealth for added convenience and continuity of care. She is a Physician Assistant offering psychiatric medication management and evaluation services. She accepts a wide range of insurance plans including Aetna and BlueCross BlueShield, Cigna and Medicaid, Medicare and UnitedHealthcare, TRICARE and others, with self pay options available.

Free Mental Health Resources in Oklahoma

NAMI (National Alliance on Mental Illness) Oklahoma provides assistance to people whose lives are affected by mental health issues. They are advocates for education and awareness and have seven affiliates throughout the state. NAMI includes support groups, educational programs, and community speaking engagements to bring more understanding about mental illness and effective treatment.
Oklahoma Citizen Advocates for Recovery and Transformation Association is a non-profit organization that provides peer support for people in recovery throughout that state. The goal is to encourage growth and show others that living in recovery impacts and contributes to the community. They offer support groups, a crisis line for emergencies, and a friend line for additional connections. 
The Depression and Bipolar Support Alliance of Oklahoma provides free access for people needing mental health services. They offer peer support groups, where guests have a caring, therapeutic setting to share their feelings, connect with others who understand their journey, gain new insights for managing mental health, and encourage others in a non-judgmental space.
Provide Services for
Depression Anxiety Grief Domestic Violence
The Mental Health Association of Oklahoma provides comprehensive mental health care. Their services include housing assistance, employment opportunities, support groups, drop-in centers, health and wellness initiatives, and criminal justice advocacy. There is a statewide Mental Health Assistance Center where professionals connect guests to information for suicide prevention, mental illness resources, and other critical support.
Provide Services for
Teens & Students BIPOC Men Women Seniors Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Diversity Family Health provides mental health treatment that specializes in addressing the needs of the LGBTQ+ community. They offer medication management services, LGBTQ+-affirming therapy, and support in a safe, welcoming environment. Their professional team can help guests navigate challenges and work on healing in a setting where they are listened to and understood. 
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression PTSD Anxiety Grief Substance Abuse
Certified Community Behavioral Health Clinics are available across Oklahoma to provide substance use and mental health services to vulnerable residents. The clinics receive reimbursement from Medicaid to help meet the community’s needs for addiction and mental health treatment. These centers promote access to high-quality care they may not otherwise have.
The Oklahoma Department of Mental Health and Substance Abuse Services is the state agency overseeing the prevention, treatment, and educational resources for mental health and substance abuse. It is a government-run agency that includes resources for finding local help and a crisis lifeline number that immediately connects callers to a trained professional.
The Oklahoma City Vet Center provides confidential support for Veterans, military members, and their families in a non-medical setting at no cost to them. These services include counseling for issues like depression, PTSD, and military sexual trauma, along with recreational activities. They provide referrals for higher-level VA support and connections for other services in your community.
Provide Services for
BIPOC LGBTQ Men Women Seniors Veterans Disability
Oklahoma Mental Health and Substance Abuse Comprehensive Crisis Response provides immediate care to anyone needing assistance. The goal is to address issues before higher-intensity services are necessary to increase better outcomes. Their services include a crisis helpline, a mobile crisis team, referrals and follow-up care, transportation, and connections to nearby treatment facilities.
OSU Mental Health Resources, part of the Center for Health Sciences, provides free services to students, including one-on-one counseling, suicide prevention training, and a crisis text line where someone is available 24/7 to answer questions and message in a secure application. They also have virtual counseling assistance, wellness support teams, and a program dedicated to raising awareness for sexual assault and domestic violence.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Tulsa City-County Library LGBTQIA2S+ Resources provides education and information for the lesbian, bisexual, transgender, questions, intersex, asexual, and two-spirit communities. They offer books and media recommendations for educators, the general public, and faith organizations. The information helps allies who want to learn more and promotes understanding and acceptance of the community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Disability
The Veterans Assistance Locator is a free tool that provides resources for those needing connection and community across the state. It is offered through the Oklahoma Department of Veteran Affairs and assists with mental health and addiction care, employment income assistance, transportation, legal help, and crisis hotlines. Veterans can also look for nearby locations that provide the services they need. 
Provide Services for
BIPOC LGBTQ Men Women Seniors Veterans Disability
Green County Behavioral Health Services is a non-profit organization that provides flexible crisis response services to children, adolescents, and adults. They are dedicated to including assistance for mental health conditions, substance abuse, and medical issues. Along with intervention, they supply mobile response services for people in crisis. They work with insurance providers, but no one is denied access to treatment based on their ability to pay.
Red Rock Behavioral Health Services provides substance use and mental health treatment for children, adolescents, and adults. They offer a crisis hotline for those with emergent issues. Their services include counseling, court-coordinated treatment, community housing, prevention and education, and a specialized program for military members and their families.
HOPE Community Services provides mental health treatment for children, adolescents, and adults. They help find secure housing for those who are homeless and offer numerous resources for addressing emotional issues and addiction. Additionally, they provide crisis intervention and emergency services, including an urgent recovery center.
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