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Learn MoreAbout Me
It is so hard to ask for help but you have gotten this far, let me help you! My goal is to provide hope and guide you to a more fulfilling future!
My name is Tara and I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, also trained in Eye Movement Desensitization and Reprocessing (EMDR). For 6.5 years, I worked with children and adolescents with Autism and other mental health disorders and their guardians, managing their children’s challenging behavior. This has also included co-parenting difficulties. I have 15 years’ experience helping people who struggle with alcoholism and addiction. Also, pre COVID, I volunteered to assist and facilitate activities during the weekend-long (2015-2019) Camp Erin, Philadelphia (Eluna Network), as a cabin ‘Grief Chief’. This camp is geared toward helping children ages 6-17 process the death of a loved one. We created a fun and safe atmosphere where the children could express their feelings, tell their stories and memorialize their loved ones.
I believe in treating my clients with dignity, respect and compassion. My approach combines cognitive-behavioral, trauma-focused (because really- who makes it out of childhood without some kind of trauma!), and psychodynamic therapy.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Visually impaired
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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