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Learn MoreAbout Me
I graduated with my undergraduate degree in psychology and my master’s degree in professional counseling, both from Lindenwood University. In my professional career, prior to being a therapist, I worked in the fields of vocational rehabilitation, pain management, drug and alcohol addiction, and applied behavior analysis. My practicum for my Master’s degree was completed at Northwest High School, where I held group sessions for at-risk youth and provided individual crisis counseling to students. I was a professor of undergraduate introductory psychology at Jefferson College and continue to see clients through my private practice.
Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life.
I work with a variety of individuals in an effort to help them sort through their thoughts, identify their feelings, and honor their present experience. I utilize an eclectic approach to therapy, incorporating person-centered and solution-focused models, as well as Gestalt’s techniques, and ACT to empower and challenge my clients to reach their goals.
While the needs that I see are varied, acceptance, understanding, and intentional focus on growth make my approach universally applicable. I hope that my studies and passion can help you on your journey to attain the calm, light, and fulfilling life we all work for and deserve. Take care and be well!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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