Kristi Heritage

Kristi Heritage

Licensed Professional Counselor (888) 403-1071

Online

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About Me

**Currently only available during daytime hours **

I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My availability to respond to messages and sessions varies per day and I am fortunate enough to be able to be flexible with my client’s schedules.
If you don’t find a time that works for you, please let me know and we can work together to find a time that works. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Languages Spoken

English

Specialties

  • Abandonment
  • Adoption & Foster Care
  • Antisocial Personality
  • Attachment Issues
  • Blended Families
  • Cancer
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping with natural or human-caused disaster
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Emptiness
  • Family of Origin Issues
  • Fatherhood Issues
  • First responder issues
  • Forgiveness
  • Guilt & Shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Narcissism
  • OCD
  • Panic Attacks
  • Paranoia
  • Phobias
  • Polyamory & Non-Monogamy
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sex Addiction
  • Sexual Abuse
  • Social Anxiety
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
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