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Learn MoreAbout Me
Congratulations on taking that first step, it’s usually the hardest one to take.
I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am present. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy.
I have found that there are times when all of us need an ear to lean on – I am an expert at being that ear. There are areas of our lives that we may find we are stuck or just need to sound it out – and our family and friends have heard it so many times that they tend to agree with us, rather than provide new insights. My wish is to be able to provide those insights for you to break through whatever may be holding you back – be it work situations, self-concept issues, or clouded thinking. I have successfully used cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), and self-assessments and questioning to help others move through blocks and obtain greater clarity in their lives.
Payment Options
Insurance Options
- Aetna
- Blue Cross Blue Shield of Michigan
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anxiety
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Forgiveness
- Guilt & Shame
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Coaching
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
Locations
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