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Learn MoreAbout Me
As a licensed therapist in Washington, I bring nearly a decade of compassionate, dedicated mental health support to individuals navigating complex life challenges. My professional approach centers on creating a safe, understanding environment where clients can explore personal growth, healing, and transformation.
I specialize in supporting individuals through diverse experiences, including depression, anxiety, trauma recovery, relationship dynamics, and life transitions. My practice is deeply rooted in empathy, with a particular focus on women’s issues, young adult challenges, and helping clients develop stronger self-understanding and emotional resilience.
My therapeutic style integrates evidence-based practices with a holistic, person-centered approach. I am committed to walking alongside my clients, honoring their unique journeys and helping them develop meaningful strategies for personal healing and empowerment. Whether you’re struggling with stress, seeking deeper self-connection, or working through complex emotional experiences, I’m here to provide compassionate, professional support.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Immigration Issues
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
